Kansas City's ONLY TRX Training Studio! Delivering workouts that are Welcoming, Fun and Challenging We make our classes Fun while getting a great workout.
Our Mission is to make your experience Welcoming, Fun and Challenging. We want to make you feel Welcome from the very first step through our doors. Not only are the coaches making sure your feel comfortable with the workout before class, but our amazing CORE Strong Family makes you feel like you fit right in! We want you to be able to work hard AND have fun so you want to keep consistently coming,
05/28/2026
Join us for this partner style workout - that will be sure to be challenging & fun! $30 for doubles $20 for individual.
💪 Learn more & get registered:
https://competitioncorner.net/events/trx-ignite-core-strong-2/details
05/27/2026
Join us in wishing coach the BEST of LUCK on her next adventure! Fridays at 6 AM will never be the same without you! We will MISS you! ☀️
05/25/2026
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05/24/2026
The unofficial start to summer is here.Let’s get your nutrition on point before it’s over. Sign up for your nutrition consult with . DM for details about how we can help!
05/20/2026
What better way to spend a holiday weekend than snagging a workout? Join us on Monday 5/25 for our annual Memorial Day Class. Get signed up in the Core Strong app.
Also don't forget we are paddle boarding after and would love to have you join us. DM for more details.
05/18/2026
90 days. Real results. No gimmicks.
The Core 90 Challenge isn’t about extremes — it’s about consistency, smart training, simple nutrition, and a community that actually has your back.
Unlimited workouts. Clear nutrition guidance. Real accountability.
Show up, do the work, and let the results take care of themselves.
If you’re ready to feel stronger, leaner, and more confident in the next 90 days, this is your sign. DM us or click link in bio
👉 Spots are limited. Click the link in bio and start your Core 90 Challenge today.
05/17/2026
Wise words from Coach Elena - check the app and catch a class with her!
05/08/2026
It’s always a good day when we get to start it with our friends at . 💪🏻
Check out what we were up to today:
https://www.kctv5.com/lifestyle/my-kc-live/
05/06/2026
The forecast for this week indicates there’s a strong possibility for the doors to be open, tunes to be blasting, and the workout to be 🔥. Don’t miss this vibe. Snag a class in the Core Strong app or the link tree.
05/04/2026
Happy Star Wars Day to all those who celebrate!
| Monday | 6am - 7:15pm |
| Tuesday | 6am - 7:15pm |
| Wednesday | 6am - 7:15pm |
| Thursday | 6am - 7:15pm |
| Friday | 6am - 6:15pm |
| Saturday | 9am - 10am |