09/02/2026
August Committed Club is FULL! End of summer vacations and back to school stress didn't hold these people back from achieving FIFTEEN classes or more in August!
Consistency = Results!
Congratulations everyone! Way to put in the hard effort!
08/28/2026
If you are looking for a youth program for your kids this fall, we got you!
Week 1 might be complete, but we have plenty more classes in our fall session to come. Reach out if you are interested in getting your kids signed up!
Our mission is to help you raise strong, confident kids, who grow up learning the gym is a place to have fun, be challenged, and try new things!
08/19/2026
We are so excited to have our KCI Youth athletes back in the gym!
You can find the signup link in our profile π still spots left for our classes beginning Monday August 24!
08/15/2026
You know that moment when your kid turns around and says, βWatch this!β
Maybe they finally did something they weren't sure they could do.
Maybe they surprised themselves.
Those moments matter.
We create opportunities for kids to move, be challenged, encourage one another, and discover what they're capable of.
Our next 8-week Youth Session starts August 24!
Classes for:
ποΈ Ages 3β4
ποΈ Ages 5β8
ποΈ Ages 9β12
ποΈ Teens
ποΈ Multi-Age Homeschool
Registration is open.
Ready for your child's next βWatch this!β moment?
π Link in bio to learn more & register.
08/04/2026
Competition szn π
The best part is that all 5 of these athletes have much bigger roles in life: Moms, Dads, Professionals in their fields, spouses, friends, just regular human beings who choose to show up for themselves every day. They each made a decision to go out and test their fitness, and put everything they could into each workout.
We are so proud of their grit and determination while representing KCI CrossFit and inspiring us all at the The Monster Games
07/26/2026
Targeted Pain Relief: Directly deactivates painful trigger points within muscle tissue.
Accelerated Healing: Stimulates local blood flow to promote natural healing processes.
Restored Movement: Relieves muscle guarding, allowing for improved joint mechanics and athletic performance.
Whether you are an athlete looking to optimize your recovery or someone trying to manage daily aches and pains, come visit Sydney Eastman, PT, DPT at KCI CrossFit
Spots are limited, so schedule your session today! https://eastman-performance-physical-therapy-llc.square.site/