CrossFit 816

The CrossFit GAMES begin!! Let's go! Who are your podium picks??

What a day!! Amazing event at the box...BLOCK PARTY!

And did you really have a Block party if you didn't have an 18ft Water Slide from KC Party Rentals ?? Perfect to beat the heat!

👯 Bring a Friend Week is HERE! 👯

This is your sign to grab a friend, coworker, spouse, sibling, or anyone who’s been saying, “I’ve been meaning to try CrossFit,” and bring them with you this week!

No experience? No problem. Every workout can be scaled, our coaches will guide them every step of the way, and our community is always ready to welcome new faces.

Come see what makes CrossFit 816 more than just a gym. We can’t wait to meet your people!

📅 Bring a friend to any class this week.
📍 CrossFit 816

Tag the friend you’re bringing below! 👇

🇺🇸 Happy Fourth of July from all of us at CrossFit 816!

Today we celebrate freedom, community, and the people who make this country such a special place. Whether you’re spending the day with family, friends, at the lake, or getting a workout in, we hope you have a safe and memorable holiday.

Thank you to all of our members, coaches, and those who have served and continue to serve our country. ❤️🤍💙

Have a fun, safe Fourth of July! 🇺🇸💥

As a former athlete, Mason brings a strong work ethic to every class. He embraces challenges, is committed to improving, and trusts the process. His dedication continues to lead to new PRs, and his positive attitude makes him a great part of the 816 community!!!

Be sure to congratulate him in the comments below!

“CrossFit is too expensive.”

We hear it all the time.

But when you look at what you’re actually getting, it’s a lot more than access to a gym.

✅ Professional coaching every class
✅ Programming that’s already planned for you
✅ Accountability that keeps you consistent
✅ A community that wants to see you succeed

You’re not just paying for a place to work out.

You’re investing in your health, your confidence, and a version of yourself that’s stronger than yesterday.

Come see the difference for yourself. We’d love to have you in class. 💪

🚨 BRING A FRIEND WEEK IS BACK!! 🚨

July 6–10, your friends can come try CrossFit 816 for FREE!

✔️ Any class
✔️ As many times as they want during the week
✔️ Beginner-friendly workouts
✔️ Great coaching and an even better community

We’ll have more details, waiver information, and some fun surprises coming soon 👀

For now…start thinking about who you’re bringing!!

Tag them below ⬇️