06/13/2026
With BAMs – I just got recognized as one of their top fans! 🎉
Fit Four U Health & Fitness
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FIT 4 U affords you the opportunity to come as you are and be yourself without the shame or judgment that may be associated with hiring a personal trainer
I am an energetic 60+ year old that enjoys fitness and working with individuals of diverse backgrounds and of all ages. I know the importance of health and fitness at ANY age, and I’m living my dream of being able to assist people in attaining their fitness goals. I hold a Master’s of Social Work and have practiced in the field for over 30 years. I am a certified Personal Trainer in health and fi
06/13/2026
06/12/2026
Morning Run in Puerto Rico and it's HOT!! #
06/10/2026
First Day of skating lessons with an amazing instructor. Stay tuned for our progress!!!! #
06/10/2026
The senior wellness industry is growing fast—and so is the need for passionate leaders. The Estelle Brooks Method shows you how to make a meaningful impact while building a rewarding career in senior health and fitness.
📘 Get your copy today for only $25
Visit: https://fit4u4u.com/products/
06/09/2026
Food Distribution Saturday June 13th
06/09/2026
Before you scroll to the next post... Take 30 minutes for YOU.
Join our LIVE Virtual Chair Fitness session today and give your body the movement it deserves.
✔ Boost energy ✔ Reduce stiffness and ✔ Connect with a supportive community
$20/month • Message us to join
See you at noon!
06/08/2026
Mondays are better when we move together. A little stretching. A little exercise. A lot of smiles. Join us today at 12 Noon for Chair Exercise at the Eastwood Hills Community Center. It's a great way to stay active, connect with neighbors, and do something good for yourself.
💵 Just $5
See you there!
06/04/2026
5am Morning Run GEHA Field at Arrowhead Stadium Interesting Morning the Chief Stadium is on lock down. Getting ready for the World cup.
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Kansas City, MO
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 5pm |
| Sunday | 8am - 5pm |