10/22/2024
Come see .koehler and next Sunday (10/27) at for a boos and burpees workout!
Attendees will be taken through a HIIT style workout, with social hour to follow! Metro KC Fitness will be renting out pickleball courts for 2 hours after the event for anyone interested in playing and getting to know our community! This workout will be halloween themed, so bring your best costume for the chance at some amazing giveaways, including a gift basket, merch, tickets to and Metro KC Fitness gear!
Limited spots so sign up now!!
๐ link in bio
08/28/2024
We've recently received comments from some community members that there are too many teens in our gyms. Our response? We're happy to have them! They could be doing a lot worse then working on their mental and physical well being. Kudos to our adult members who serve as the examples, and especially to the families who exercise together at Metro KC Fitness. If you haven't figured it out yet everyone is welcome in our gyms. We've never asked before but please like and share this post! City.
08/12/2024
Let's give it up for Mr. Cesar Sanchez for 7 years with us! It's been an honor watching him grow into a man, a father, a husband and a truly wonderful person. We wouldn't/couldn't be here without you. One of the most popular people in all of KCK your smile, kind words and encouragement makes this a better community. YOU are the heart and soul of Metro KC Fitness!
07/10/2024
What a beautiful day, if you havnt been active yet today make sure you come to the gym or get outside and run!!
07/08/2024
Hey everyone! We are bringing back Sunday Sweat to on August 4th at 10am! Come enjoy a HIIT workout with trainers Jeremy and Shane, followed by social hour, which will include 2 hours of free pickleball play on the courts. We will be donating 50% of sign up costs to Missouri Pit Bull Rescue to help support them on their mission to promote responsible Pit Bull ownership.
All fitness levels are welcome!
๐ Live DJ & Giveaways
๐ Arrive early for check in
๐ Courts reserved afterwards for free play!
07/01/2024
Do you have a workout partner๐๐ฝ๐ช๐ฝ
06/05/2024
๐โโ๏ธ Join Metro Miles Run Club! ๐โโ๏ธ
Looking to get fit, make new friends, and support great causes? Our Run Club is just what you need! ๐
When: Every Friday at 6AM
Where: Meet at the Briarcliff Location
Why: To get fit, make friends & support good causes
Whether youโre a seasoned runner or just starting out, everyone is welcome! ๐๐ช๐ผ๐
06/05/2024
๐โโ๏ธ Join Metro Miles Run Club! ๐โโ๏ธ
Looking to get fit, make new friends, and support great causes? Metro Miles Run Club is just what you need! ๐
When: Every Friday at 6AM
Where: The Briarcliff Location
Whether you're a seasoned runner or just starting out, everyone is welcome! Walk, jog or run - Metro Miles isn't about the distance or the pace, it's about the friends we make along the way โค๏ธ
05/20/2024
What better way to start Memorial Day weekend than with a workout and social hour ?!
Find the link in our bio to sign up for Sunday Sweat today! The bodyweight workout designed by and .koehler is designed specifically for pickleball movements and injury prevention! All fitness levels are welcome.
Courts will be reserved after the event for anyone wanting to get a game or 2 in, with gift cards being provided by for brunch! Hope to see you all there!
05/08/2024
๐ฅJoin us for the 6th annual Metro Powerlifting Meet on Saturday, July 13th at our Argentine location๐๏ธโโ๏ธ
The โStrongest in the Dotteโ showdown will be filled with good people, good food & good energy!
Registration link is live in the bio. Spots are limited, act fast!
05/08/2024
Mark your calendars for our 6th annual Power Meet on Saturday, July 13th we will host the โStrongest in the Dotteโ showdown at our Argentine location.
Join us for a day filled with good food, good energy & good people!
Registration is now open. Limited spots available.
To sign up, click the link in the bio!