Pelvic Floor Yoga with Kelly Crowe
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Yoga for the Pelvic Floor! An empowering mind-body method for improving tone in pelvic floor & Core, prevent pelvic organ prolapse, improve female orgasm.
Good for all with a pelvis. Workshop format or private sessions. Unique, new event! Pelvic Floor Yoga and Laughter Yoga together for the first time. Yogic wisdom and scientific health benefits of laughter combine in a useful offering of anatomy for the urogenital area of the pelvic floor, asana and pranayama.
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Our Story
Your pelvic floor has 16 different muscles tht contain our internal organs, and support our entire body. The integrity of the pelvic floor is integral for movement and function of the whole body; it can be thought of as our “root.” Optimal tone and balance means strong, but not over tight; it means flexible, but not lax. Pelvic Floor Yoga with Kelly Crowe implements current scientific research about the anatomical structures of the pelvic floor with best practices from Yogic science in a fun and accessible way.
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215 W 18th Street Suite 275
Kansas City, MO
64108