Blissfull Wellness

Full Moon Yoga – Wolf Moon Release Ritual
Monday, January 5 • 8:00 PM
Pleasant Valley Civic Community Building
6805 Sobbie Rd, Pleasant Valley, MO 64068

Join me for an evening of gentle movement, breath, and ritual under the energy of the Wolf Moon – the first full moon of the year. The Wolf Moon is all about listening to your inner voice, honoring your needs, and calling in your “soul pack” of support and community.

We’ll move through a slow, accessible yoga flow, followed by guided meditation and a release ritual to let go of what you don’t want to carry into the new year and invite in what you’re truly ready for.

All levels are welcome – even if you’re brand new to yoga.

What to bring:
• Yoga mat (I’ll have a few extras)
• Blanket or extra layer for relaxation
• Journal & pen
• Water

This class is donation-based – pay what you can via cash, Venmo, or PayPal.

Come as you are and give yourself this time to breathe, reset, and begin the year with intention. 🌕✨

Tonight’s Beaver Moon Ritual:
• Center + breathwork
• Slow, grounding flow
• Fire Burning Ritual
• Journaling prompts for stability + clarity
Come as you are. Leave a little lighter. 🕯️💧

✨🌕 Corn Full Moon Yoga Night ✨
Join me under the September full moon for a special evening of movement, ritual, and release.

📅 Date: Monday, September 8
🕘 Time: 9:00 PM
📍 Location: Pleasant Valley City Park – behind the police station on the basketball courts (6506 Royal St, Pleasant Valley, MO 64068)

We’ll flow gently, honor the Corn Moon harvest, and connect with lunar energy through:
🌾 Harvest-inspired yoga flow
🌕 Guided meditation & intention release
🔥 Fire burning ritual
💧 Moon water station (jars provided)

Bring: journal + pen, yoga mat, blanket, water, bug spray.

💜 Donation-based class
🌸 Free cockscomb flower for the first 15 attendees!

Let’s gather in community, celebrate abundance, and release what no longer serves us under the glowing Corn Full Moon. 🌕

✨🌕 Corn Moon Eclipse Yoga Night 🌑✨
Join me under the September full moon & lunar eclipse for a special evening of movement, ritual, and release.

📅 Date: Monday, September 8
🕘 Time: 9:00 PM
📍 Location: Pleasant Valley City Park – behind the police station on the basketball courts (6506 Royal St, Pleasant Valley, MO 64068)

We’ll flow gently, honor the Corn Moon harvest, and embrace the transformative eclipse energy with:
🌾 Eclipse-inspired yoga flow
🌑 Guided meditation & intention release
🔥 Fire burning ritual
💧 Moon water station (jars provided)

Bring: journal + pen, yoga mat, blanket, water, bug spray.

💜 Donation-based class

Let’s gather in community, honor our harvests, and release what no longer serves us under this rare Blood Moon eclipse.

🌕✨ Sturgeon Moon Week is here! ✨🌕

This Friday we gather under the moonlight for a sacred night of movement, intention, and community. I’ll be guiding a Full Moon Yoga class with a burning ritual, moon water magic, and grounding practices to help you release what’s heavy and realign with what’s true.

🕯️🌊 Think:
gentle yoga…
intentional breath…
moonlit ritual…
journal in hand…
and your heart wide open. 💛

🗓 Friday, August 8
🕘 9 PM
📍 Pleasant Valley City Park (behind the police station)

Bring a mat or blanket, journal & pen. I’ll provide the rest — moon water jars, fire ritual, light snacks & sacred space.

More details coming this week. Save the date & tag a moon sister 🌕

🌕✨ You’re invited to a magical night under the Buck Moon!
Join me for a heart-opening, grounding Full Moon Yoga class 🧘‍♀️ on the basketball courts behind Pleasant Valley Police Department.

🗓 Tuesday, July 9th
🕘 9:00 PM
📍 Pleasant Valley City Park

🌿 Includes:
– 15-min Guided Moon Meditation
– Gentle Somatic Flow
– Full Moon Ritual with Moon Water + Treats 🍓🍫

🕯Tiki torches, moonlight, and community vibes await. Bring a journal, water, and your beautiful energy.
✨Donation-based – all are welcome.

RSVP & Share 👉

🌕🍓 Strawberry Full Moon Yoga – Tonight! 🍓🌕

Join me under the moon for a heart-opening, soul-cleansing experience as we gather in community, move with intention, and honor what’s ripening in our lives. 🌾

We’ll flow together, journal, and close with a moon ritual including:

✨ Gentle lunar yoga
✨ Journaling + intention setting
✨ Paper-burning release ritual 🔥
✨ Strawberry-infused, clear quartz moon water

Pleasant Valley City Park (behind the police station)
🧘 Outdoor flow on the basketball court with candlelight + moonlight
Bring:
• 🫙 A jar or water bottle for moon water
• 📓 A journal or piece of paper to write on
• ✍️ A pen
• 🧺 Mat or blanket + bug spray

💫donation-based, beginner-friendly, and all are welcome!

Let’s move, release, and receive under this powerful Strawberry Moon 🌝

The rapid growth of my Chair Yoga class is a testament to the Lord’s blessings upon me and others. Together, we aim to elevate the planet’s vibrational energy and create a more harmonious world. I extend my appreciation to everyone for their support and dedication to this endeavor.

This class is every Thursday at 10 am. Mondays we have an all levels Vinyasa Flow at 10 am, it is as well a donation class.

All at the Pleasant Valley civic Center & Organization.

6805 Sobbie rd Pleasant Valley Mo 64068

Hope to see you there!

Love and Light, 🤍🙏🏼😇Shannon

My sweet boy, always there for me 🥰🙏🏼

Join me this Tuesday night for Full Moon Yoga and guided meditation, facilitated by Shannon Tajchman.