Renee

Yup!!!!

Weights, weights, baby🤣

I still have chunky arms

I still have rolls

I don’t have a thigh gap

my back fat has mountains that could have it’s own name🤷‍♀️

but there’s something different about me now than when I was at my heaviest after kids. I actually love my body now. I’m proud of the progress I’m making towards my goals whereas before I would have shamed the way I looked and compared myself to others and would have hated myself.

Now I’m like: dude, every day I’m One step closer to my goals and I feel fan freaking tastic!!! And I can’t wait for tomorrow to keep getting results.

This becomes a healthy addiction because once you start feeling good and seeing results you’re like, ok let’s gooooo and there’s no stopping you!!!

Who’s ready to go because I’m ready to take you with me through the next new workout program so you can get the results you’ve been wanting to have. Enjoy yourself over the 4th of July but after that’s over IT’S ON!!!

Happy Canada 🇨🇦 Day to all my family and Friends across the border. I hope your day is as bright and sparkly as my hair in this picture 😘 ✨

🇨🇦

Basically

When you’re this excited after your workout and you can’t wait to share it with your ladies in your group, you must be doing the right thing 😍

ACCOUNTABILITY was something I didn’t know I needed. I figured I could do my workouts on my own and would be able to get the same results as everyone else because checking in and holding each other accountable sounded like too much work🤷‍♀️

Well, it’s actually something I do need and something I look forward to because I’m more apt to give up on myself if I’m the only one to check in with. If I don’t feel like working out and I don’t have anyone else who cares if I get it done...I’ll probably choose a Netflix and chill night 🤷‍♀️

When I decided to get over myself and admit It might be nice to have a positive group to check in with, to encourage me to get my workout in, to share tips/ tricks, things that work, things that don’t, recipes, etc...that’s when things changed and I haven’t tried anything else since because I have the best workouts, the best nutrition plans, and the best supportive group of ladies around to hold me accountable to reach my goals.

Next week we have a new workout program launching and because accountability is such a key piece to success, a big group of us are excited and ready to start day one together so we can maximize our results.

This is your invite to jump in with us and if you’re kinda on the fence, I can send you a free sample of this workout so you can try it before you commit. Drop a ❤️ below or privately .

My progress pics are in!!!!!!

Seriously, I’m so excited and feel sooooo good right now that I’m not putting the brakes on for anything!!!

I carved out 30-45 min/day since March, followed my nutrition plan AND still LIVED life and this is what happened!!!

I wish you could feel exactly what I’m feeling right now because I’m about to BURST with excitement. I’m proud of myself, I’m glad I didn’t give up, I’m learning what to eat to give me the results and I’m also doing this with other ladies too which helps hold us all accountable.

I can’t wait to keep going even during the summer. I’m going to find time to fit this in before it gets hot(hopefully it’s a hot summer 🤣) and make this a priority because the routine I’ve created needs to keep going if this is what I’m going to continue to get for results!!!

We have a new program coming out very soon and I’m one hundred percent doing it and would love to have others doing it right along with me. New, and old friends are welcome so message me for details and I can send you the free sample workout that is available on the 29th!!!
Come try it and decide for yourself 😊

@ Missouri River

I’m constantly working on this but it’s becoming easier because of the routine I’ve created for myself each day. When you work on your mind first,Your body will follow.

Sitting here drinking my preworkout drink and also prepping for tonight’s zoom call for my new coaches and I couldn’t be more excited about that.

Getting them started right is what I’m going to do so they will have the tools to crush this business while they help others. It’s so heartwarming to have a growing team that’s excited to share this opportunity with others and watch them all experience the greatness this business has to offer. Can someone pinch me because it seriously doesn’t seem like real life right now. Our team is on fire 🔥 and I’m overwhelmed with all the feels!!!

Having some new faces on our team is super exciting and they fit right in with the rest of our crew. I can’t wait to see them reach all their goals, fitness wise, financially, and all the other perks that come along with this opportunity.

There’s still room for more on our team if running towards your goals with some of the best girls sounds like a dream job to you.❤️
We are locking arms and just going for it, why not you too?

❤️

When you FINALLY get back into your routine after the holiday and birthday food frenzie....it feels sooooo good!!!!

It took me a little bit and I would do really well until someone said pizza and then my squirrel brain would take off and it was over lol.

Now, I’m good. Yes, I still love pizza but the love and excitement for my results is greater right now. And this is kinda how I live my life. It’s all about enjoying your life but then Also knowing when it’s time to dig deep and push for some results. I know how to dial it in and get the results I want and then after it’s the maintenance part again. Everyone wants to get to that 80/20 way of living. You know, the one where you eat healthy 80% of the time and then straight up living life with pizza and nachos 20% of the time....To me that’s living and the way it should be.

If this is you and you need to push a little so you can get to that spot of comfortably maintaining, I have spots left in my February group AND Some ladies and I are going to be starting our favorite program on the 25th.
The choice is yours, but message me soon if you want in or if you’d like to know which program my girls and I will be doing.

Having a friend who not only cheers you on while working our businesses together but then also comes out to cheer my daughter on at her basketball game...that’s a true friend!!

And to think I didn’t know her 2 years ago. I’m so thankful life is working out the way it is because I needed people like you, Moriah Nichols in my life. You’re one of the most positive people I know and you make me want to be a better person.

Coaching was NEVER something I wanted to do and I said no to you multiple times but I’m glad you never gave up on me because it has brought so much joy, positivity, rewards and the most amazing friends a girl could ask for.

It feels good to work with people who likes to see everyone succeed and It’s a fun cheering squad to be in with.

Truth

Because I know how to get it done when I don’t want to.

Because I have goals and I know if I don’t push, I won’t reach them.

Because I’m the only one who decides if I show up or not

Because I want to be better than I was yesterday

Because excuses won’t give me the results I want....excuses keep me the way I am and I know I’m capable of better.👊🏻

*t