Sarah's Yoga Studio

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Sarah's Yoga Studio Sarah's Yoga Studio offerings
—Puppy Yoga
—Team Building Sessions
—Momma and Me Yoga
—Hula Hooping www.etsy.com/shop/SarahsYogaStudio

Sarah has been practicing yoga for nearly two decades and has been a certified yoga instructor for several years. She believes yoga can be practiced nearly anywhere and started Sarah's Studio to create pop-up yoga classes throughout the Columbia, MO community. She's taught classes in coffee shops, essential oil stores, gyms, parks, workplaces, private homes, and farms. Her practice focuses on the mind/body connection, mindfulness, and highlights Hatha and gentle yoga styles. You can find her handmade jewelry designs at her Etsy page, on consignment, or accompanying one of her pop-up classes.

This special edition of Kids Yoga invites your little ones to dress up for the yoga session and participate in a costume...
10/01/2026

This special edition of Kids Yoga invites your little ones to dress up for the yoga session and participate in a costume contest!

Yoga with a story: Kids will explore a gentle version of Hansel and Gretel through playful yoga poses.

Well-being can be fun: Kids learn balance, strength, flexibility, and mindfulness through yoga play.

Costume Contest: Kids can wear a costume to yoga and after yoga everyone has a chance to show off their outfit and then vote for their favorite (no voting for yourself!). Winner gets a prize.

Candy for all

$8 for each ticket. Kids younger than 2 years old are welcome to attend for free.

Yoga mats will be provided at the event and are included with your ticket.

Up to 30 minutes of yoga. Costume contest after yoga!

DM Sarah's Yoga Studio for more details!

08/31/2026

Yoga Friends! Sarah's Yoga Studio has expanded to Patreon. Follow along for exclusive content. 💚

We will start with a monthly theme exploring affirmations. We'll explore some common questions, such as: What is an affirmation? Why haven't affirmations resonated why me? Why are affirmations important?

The first post is coming soon, so stay tuned!

Coming soon! Sarah's Yoga Studio is expanding the yoga adventure to Patreon! There will be monthy yoga and mindfulness t...
08/26/2026

Coming soon! Sarah's Yoga Studio is expanding the yoga adventure to Patreon! There will be monthy yoga and mindfulness themes to help you on your well-being journey.

Stay tuned for the official start date and the first monthly theme!

Address

1527 West 9th Street
Kansas City, MO
64101

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