06/06/2026
New merch 💪🏻
Bodyfit is a Solar-Powered, Green gym in Midtown KC.
We specialize in Strength Training, High Intensity Interval Training (HIIT), Strongman, Olympic Weightlifting, Kickboxing, Jiu Jitsu, Nutritional Counseling, and More.
06/06/2026
New merch 💪🏻
05/26/2026
No two fitness journeys are the same, which is why Bodyfit KC offers a wide variety of training options under one roof. From strength training and HIIT to Olympic weightlifting, strongman, kickboxing, and Jiu Jitsu, there is something for every goal and every experience level. Train the way that keeps you motivated, challenged, and progressing
05/22/2026
We know you’re busy, which is why we take the planning off your plate. At Bodyfit KC, our workouts are programmed for you so all you have to do is show up, put in the work, and get results.
05/20/2026
Schedule for Memorial Day!
05/18/2026
At Bodyfit KC, we make fitness simple. Expert coaching, structured workouts, and a community that keeps you motivated every step of the way. Whether your goal is strength, conditioning, or consistency, we are here to help you get there.
04/30/2026
Congratulations and on their power lifting competition!
With coaching Laura took gold and Jason took 3rd place in their divisions. Amazing work!
04/24/2026
Did you know we offer both Strongman classes and Olympic weightlifting at Bodyfit KC?
Both are open to beginners and are a great way to build strength, learn new skills, and switch up your workouts. If you are looking for something different that still delivers real results, this is it.
04/15/2026
Why train at Bodyfit KC? Because your goals deserve more than guesswork.
With expert coaching, structured programming, and a community that keeps you accountable, every workout has a purpose. Whether you are building strength, improving conditioning, or just getting started, you will have everything you need to make real progress.
Looking for a place to learn martial arts and lift weights all under one roof?
COME TO BODYFITKC
Call, email or DM for information!
Want to know the real key to building strength?
Three words: Progressive Resistance Overload.
Getting stronger is not complicated. It simply means increasing the stress on your body over time. You can do that by adding weight, increasing reps, or adding sets.
At Bodyfit KC, we build our programs around this principle so you are not guessing. You are progressing.
Train with purpose. Build real strength.
| Monday | 5:30am - 2pm |
| 4:30pm - 9pm | |
| Tuesday | 5:15am - 2pm |
| 4:30pm - 9pm | |
| Wednesday | 5:30am - 2pm |
| 4:30pm - 9pm | |
| Thursday | 5:30am - 2pm |
| 4:30pm - 9pm | |
| Friday | 5:30am - 2pm |
| 4:30pm - 8:30pm | |
| Saturday | 8am - 2pm |
| Sunday | 3pm - 6pm |