Micah LaCerte

Micah LaCerte

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Micah LaCerte, Personal trainer, Kansas City, MO.

🎥 SoulFit TV Host on CTN
🏆 World Champion Fitness Athlete & Entrepreneur
🏢 Owner: Hitch Fit, Hitch Fit Gym & Supplements, SoulFIT Retreats
🛡️ Founder: The Breaker Mission
🙏 Faith • 💪 Fitness • 📈 Leadership • 🔥 Transformation

05/20/2026

From 147 lbs to 117 lbs..

Holy Smokes, Cindy crushed it.

She is a mother of 2 and wanted to get an Amazing Bikini Body and as healthy as possible for her family.

Her hard work paid off!! Check Her Out Now..

See Did The Bikini Model Nutrition and Workout --> https://hitchfit.com/bikini-model/

Ladies..If you are ready to take your health and body to a new level you work with Diana Chaloux LaCerte

LETS DO THIS..

05/20/2026

Weight Loss, Weight Gain..over and over...

Is this something you are experiencing?

For nearly two decades since we started Hitch Fit we have taken thousands through transformation.

A very high % getting in the best shape of their life, feeling the best they have ever felt.

Time passes by and old habits start back up, those same people gaining weight back.

We wanted to figure out why this was happening.

Over the course of the past ten years we have figured out a large reason why.

In the latest epsiode of SoulFIT Tv we break this down and help you get off the Weight Loss Rollercoaster.

Watch Here 👇👇
https://youtu.be/nBLUZCIexP0?si=_euhZq8i9pj7fCXQ

05/19/2026

The Protein Diana And I Use Ourselves (And Give Our Clients, Family and Friends. )

Three flavors. Delicious, Great Quality.

This is Hitch Fit Whey Fusion… and honestly, it’s on another level. 👊

🔹️ Chocolate Fudge
Tastes like a legit dessert but fuels your body the right way. Thick, rich, smooth… unreal flavor.

🔹️ Vanilla Bean
Simple. Clean. Goes with everything. Perfect in shakes, oatmeal, protein pancakes… whatever you want.

🔹️ Cinnamon Roll
This one is ridiculous. Tastes like a cheat meal but it’s clean fuel your body will actually thank you for.

👉Only 130 calories, 25g premium protein, Just 3g carbs

Sustained protein synthesis
No filler. No nonsense. Just results. This is the protein we trust. The protein we use. The protein we give our clients.

Upgrade your protein. Your next scoop should be Hitch Fit Whey Fusion. Shop now.

GET YOURS HERE 👇
https://hitchfitsupplements.com/products/whey-protein-powder



05/18/2026

I Love These Dudes and so Darn Proud of them!!

Combined they have lost well over 100lbs of fat, built muscle, gained a new level of LIFE!!

Rob Skinner , on the left, nearly died from years of unhealthy living. He reached out to me and asked me to guide him from a hospital bed to stepping on stage at the age of 65 , now in incredible health. The story I shared last week.

Frank Clawson, on the right, was self destructing with overeating, under training and yoyo dieting. I told him when we 1st met some pretty tough words to hear, that along with being sick and tired of the same cycle he had been in, sparked him to make change.

At the age of 58 he was in the absolute best shape of his life.

At 60-61 Frank plans on stepping on stage for the 1st time

When I say I Love these 2 Men, it's to the core. I have seen their struggles, their strengths and their determination to be more in ever aspect of their lives. Their deep desire to help others now. That's the purpose I strive to instill in every man I get the blessing to work with.

Abs and muscles are cool, helping leaders heal , then seeing them help others, that's where joy is added in a major way to my life and where my fire burns hot..

With my men we focus on working out, diet, choice making, schedule creation, but its so much more than that. We go deep, into the root of the issues to begin with.

On the other side of Pain is Purpose.

Get the healing you need with the right person or community so that you can your your very best for your family and all those around you.

Fellas.. if you are ready, message me. I have online plans, an app option and an exclusive year plan.

05/17/2026

Truth

Photos from Micah LaCerte's post 05/16/2026

Is it time to take the next step in your health journey? Jen did exactly that.

At 47 years old, Jen achieved her goals. For women over 40 who believe change is impossible, think again, it is achievable.

It is possible to get into the best shape of your life after 40.

During her 16-week plan, Jen reduced her body fat by half ( 31% to 15%) and lost nearly 30 pounds. She also became a runner, something she never thought possible.

Congratulations, Jen! What an inspiration!

➡️ Support is available for you at every step of the journey.

If you aspire to achieve similar success to Jen, now is the time to commit.

You will work directly with Diana Chaloux LaCerte

(Jen followed the 16-Week Bikini Model Plan but we have many custom online plans and also an app option. https://hitchfit.com/bikini-model/ )

05/15/2026

About to blow your mind

I hear people tell me all the time that eating healthy is expensive.

This is 25lbs of Jasmine Rice (costco a yearly membership costs .18 per day)

I eat (6 cups cooked per day)

This breaks down to around .65 cents per day in rice (carbs)

My chicken runs about $10 dollars per day for 1.5lbs per day.
(Smart Chicken)

The breakfast is oats, protein powder and nut butter ($3-3.25) and shakes ($2-2.50 x 2-3 per)
Costco Quaker Oats10lbs, and Hitch Fit Whey Fusion)

My nut butter is about .75-$1 per day.

This under 20 dollars or right at it daily to fuel me with over 350-400 grams of protein, 400 grams of carbs and 50-60 grams of fat..

I eat more than most people in total protein per day so your totals and cost will be less than mine.

This is a few examples. You can interchange many of the carbs, fats and proteins to get similar numbers.

Some of you may ask why I dont eat fruit or veggies.

I personally have to eat a very large amount of food per day, veggies are very filling, but not high in calories. I also keep my sugars low and keep fruits out.

I make sure my internal levels are optimal through our Hitch Fit multivitamin and our greens/reds blend.

In most all other people's plans veggies and fruit are a good option.

Eating healthy can be inexpensive.

1-2 meals at fast food will cost you as much if not more and you get all the negative side effects..

The question that needs to be answered.

Are you actually ready to make change and make your health a top priority or continue making excuses. You can't have both.

It starts with YOU..

05/15/2026

About to blow your mind 🤯

I hear people tell me all the time that eating healthy is expensive.

This is 25lbs of Jasmine Rice (costco a yearly membership costs .18 per day)

I eat (6 cups cooked per day)

This breaks down to around .65 cents per day in rice (carbs)

My chicken runs about $10 dollars per day for 1.5lbs per day.
(Smart Chicken)

The breakfast is oats, protein powder and nut butter ($3-3.25) and shakes ($2-2.50 x 2-3 per)
Costco Quaker Oats10lbs, and Hitch Fit Whey Fusion)

My nut butter is about .75-$1 per day.

This under 20 dollars or right at it daily to fuel me with over 350-400 grams of protein, 400 grams of carbs and 50-60 grams of fat..

I eat more than most people in total protein per day so your totals and cost will be less than mine.

This is a few examples. You can interchange many of the carbs, fats and proteins to get similar numbers.

Some of you may ask why I dont eat fruit or veggies.

I personally have to eat a very large amount of food per day, veggies are very filling but not high in calories. I also keep my sugars low and keep fruits out.

I make sure my internal levels are optimal through our multivitamin and our greens/reds from Hitch Fit.

In most all other people's plans veggies and fruit are a good option.

Eating healthy can be inexpensive.

1-2 meals at fast food will cost you as much if not more and you get all the negative side effects..

The question that needs to be answered.

Are you actually ready to make change and make your health a top priority or continue making excuses. You can't have both.

It starts with YOU..

05/13/2026

THIS Might Be the Best-Tasting Pre Workout We’ve Ever Made 👀🔥

Our Cherry Mash Pre Workout is absolutely DELICIOUS and built to help you crush your workouts.

We sampled it to over 200 people… and they LOVED it.

✅ Stimulant Free
✅ Nitrosigine® for insane pumps & blood flow
✅ Beta Alanine for endurance
✅ L Citrulline for muscle pumps
✅ Electrolytes for hydration
✅ Leucine for muscle support

Energy. Pumps. Endurance. Flavor.
This one hits DIFFERENT.

You Want To Try It?
https://hitchfitsupplements.com/products/pre-workout-stimulant-free

05/11/2026

🔥 TODAY IS THE DAY. 🔥

Our Fitness Challenge officially starts TODAY… but it is NOT too late to join us.

When you join, you get:

✅ Structured workouts

✅ Nutrition guidance

✅ Accountability

✅ Motivation

✅ An incredible community

✅ Direct coaching from Diana and I

This is more than just a challenge.

This is a chance to transform your BODY, your MIND, your HEALTH and your LIFE.

If you’re tired of:

❌ Starting over

❌ Feeling stuck

❌ Not knowing what to eat

❌ Lacking accountability

❌ Trying to do it alone

THIS is your moment.

No guesswork.

No extremes.

No starving yourself.

Just real coaching, real support, and real transformation.

Over 20,000 people have changed their lives through Hitch Fit and this could be YOUR starting point.

The best time to start is RIGHT NOW.

JOIN US. Let’s do this together. 👊🔥👇

https://coach.everfit.io/package/GM368648

05/08/2026

Holy Smokes!! This is Awesome

Only Days Away From The Start Of Our Fitness Challenge..

Diana Chaloux LaCerte and I have created something absolutely epic and you're going to want to be a part of this.

A 12-Week Summer Transformation Challenge 💪

The next 10 who sign up will get these five amazing bonuses along with the app and more.

🎯Private Group Q&A Coaching Call w/ Diana and I
🥣 60 Fat-Burning Healthy Recipes
🧠 Mindset Breakthrough Guide
🔥 Fat Loss Success Blueprint
⚙️ Healthy Habits System

Are you ready to get in the best shape of your life and have Diana and I coaching and lifting you up along the way?

👇 Comment "I WANT IN" below and we’ll send you the details.

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Click here to claim your Sponsored Listing.

Location

Category

Address

Kansas City, MO
64152