"We Rock the Body"
Our mission : to help you achieve your goals and gain desired results in the fastest, safest, healthiest way possible through informative and individualized training sessions in an environment that is positive, exciting and conducive to exercising the mind, body and spirit.
07/28/2016
It was a bittersweet moment : I locked these doors for the last time as Hard Bodies Personal Training tonight. THANK YOU for 17 years of support. Unfortunately, our building has been sold so we will be relocating. Yes...this has been a whirlwind of a year! Stay tuned for details on our new location, programs and hours. PEACE!
DAY 30 : IT'S THE LAST ONE...WOO-HOO!
DAY 29 : 290!!!
DAY 28 : The final countdown...3, 2, done.
DAY 27 : It's our last Monday for squats (in this challenge anyway)...WOOHOO! We're about to wrap this up. 270 today.
DAY 26 : It's slow motion today...easy like Sunday morning. 260 is the magic number.
DAY 25 : Ok...this is the home stretch. We have less than a week left. Unfortunately, most who started have fallen off. Keep your goal and "why" in mind and push through. This is truly when only the strong survive.
DAY 24 : You know the routine...240 reps
DAY 23 : Don't give up guys...it's almost over!