R&B 105

🔥 THIS WEEK’S INFERNO HOT PILATES SCHEDULE 🔥

Wednesday • 4:30 PM
Thursday • 6:00 PM
Friday • 8:00 AM
Saturday • 8:30 AM

Come sweat, strengthen, and leave feeling AMAZING. 🔥

📍 RAND B105
Book your spot at RANDB105.COM

🔥 INFERNO 🔥

Turn up the heat. Turn up the music. Turn up YOU. 🔥

Our Inferno Hot Pilates classes are a high-energy, full-body workout designed to make you sweat, strengthen, and leave feeling incredible.

Come get hot with us. 🧡

🔥 Wednesdays — 4:30 PM
🔥 Thursdays — 6:00 PM
🔥 Fridays — 8:00 AM
🔥 Saturdays — 8:30 AM

KansasCityFitness

We have you covered today for your hot yoga needs! 9:30 am, 4:30 pm and 6:00 pm community class. Sweat it out and leave it on your mat! Sign up at www.randb105.com

Today, take it easy.

Classes Wednesday
9:30 am 90 min 26&2 hot yoga Satya Yoga
4:30 pm inferno hot Pilates Katie Clifford
6:00 60 min 26&2 Blake Henderson

You don’t have to push.
You don’t have to accomplish more.
You don’t have to turn every practice into an opportunity to improve.

Maybe today your yoga looks like slower movement, longer exhales, child’s pose, or simply lying on your mat and breathing.

There is nothing lazy about listening to your body.

Sometimes the practice is knowing when to soften.

Take it easy today. You’re allowed to.

Sunday yoga times! Join us. 🙏🏼

riday reminder: your vibe speaks before you ever say a word. ✨

So this morning, choose the energy you want to carry into the weekend—grounded, open, joyful, present.

Come to your mat, breathe it in, and let the rest unfold. 🧘‍♀️

What’s your vibe today? 🤍