Kalyanamitra Yoga

10/22/2026

SUP Yoga? Oh, you must have GREAT balance!” That’s the first thing people say. And honestly? Not necessarily!

SUP yoga doesn’t have to mean vinyasa flow. It can be adaptive, restorative, gentle, and deeply grounding.

Think of how chair yoga uses modifications and props to create a fully connected yoga experience. SUP yoga can be taught the same way.

Yoga is not for people who already have balance, flexibility and strength. It’s about connecting your body to breath, spirit, and mind. I can't think of a better way than in nature on a body of water.

As a trained SUP yoga instructor, I love finding creative ways to use the props and space available on the board to modify poses and offer a variety of classes including:

a deep restorative sunset experience after a long, peaceful meditation paddle.
Or a gentle afternoon Yin practice, letting your body soften while time and the water beneath you do the work.

Curious how I make it happen? Let’s talk about it?

10/21/2026

Use a retractable dog leash on your (SUP) anchor system instead of all that messy rope. Links to the products in the comments.

10/21/2026

Waterproof shower phone holder but you put the wall hook on your paddle board for quick connect and release, adjust multiple angles for recording or watching an online yoga class

📱【New Upgrade, Retractable, Angle Adjustable】: The unique design of the retractable adjustable holder not only has 360 degree arbitrary rotation, it can easily achieve free retraction, which makes the up and down adjustable angle increase significantly. The shower phone holder can be extended...

10/20/2026

Paddleboarding in thailand, recommendations

10/14/2026

🏄‍♀️ PADDLEBOARD END OF SEASON SALE! 🌊

Thinking about getting your own board? Now's the time.

Shop my affiliate links on my website link in the comments for Glide, Niphean, Isle, and Amazon, or use my associate code for private discounts. and get 20% off an Unboxing class for 2!

Your support keeps Kalyanamitra Yoga active and helps me keep offering adventure and wellness. I only recommend brands I genuinely love and trust.

10/12/2026

Buddhism and the Twelve Steps Group on The Camel Zoom Studio

10/12/2026

I asked AI to make my barbie box

10/02/2026

The Brâhmiṇ Girl that Married a Tiger

This story is told to explain the Tamil proverb, “Śummâ irukkiraya, śuruvattai kâṭṭaṭṭuma,” (Be quiet, or I shall show you my original shape.)

In a village lived an old Brâhmiṇ who had three sons and a daughter. The girl was most tender hearted and fell in love with every beautiful soul she encountered. Near the village lived a fierce tiger, proficient in the power to take different forms. Having a great taste for Brâhmiṇ food. The tiger wanted, a Brâhmiṇ wife to cook his meals.

One day, he heard about the Brâhmiṇ girl who was always falling in love with every beautiful person. Said he to himself, “I shall assume the shape of a beautiful Brâhmiṇ boy, and win the heart of the Brâhmiṇ daughter.”

He became the form of a great Śâstrin (proficient in the Râmâyaṇa) and took his seat near the the sacred river of the village. The girl came to bathe at the river, and fell in love with him immediately.

They were married the very next day. Feasts followed for a month, during which time the bridegroom gave every satisfaction to his new relatives and wife. After a time he said, “I must take my wife to her future home and promise she is well taken care of.”
The old Brâhmiṇ agreed, "you are her husband, and she is yours. We take you to be everything you claim to be and treat her kindly.”

The mother of the bride spent the day preparing cakes and sweet meats to place in her bundles. The relatives of the bride requested her husband to allow her to rest wherever she found shade, and to eat wherever she found water, and to this he agreed, and so they began their journey.

The tiger and his human wife pursued for two or three days in pleasant conversation, when the girl happened to see a pond, round which the birds were warbling their sweet notes. She requested to partake of some of the cakes and sweetmeats. But he replied, “Be quiet, or I shall show you my original shape.”

Follow the link to my patreon to Finish the story

This story is told to explain the Tamil proverb, “Śummâ irukkiraya, śuruvattai kâṭṭaṭṭuma,” (Be quiet, or I shall show you my original shape

09/30/2026

Highly recommend this

Buy your tickets online at: https://www.zeffy.com/en-US/ticketing/haunted-trail-walk-at-bear-creek-nursery

09/30/2026

October is packed with reasons to visit Eureka Springs!

Fall is one of the best times of year in the Ozarks, and October brings a full calendar of festivals, live music, outdoor adventures, Halloween traditions, and special events throughout Eureka Springs.

From Bikes, Blues & BBQ and Hillberry Music Festival early in the month to the Vintage & Artisan Market, Oktoberfest, Voices from the Silent City, Nightmare in the Ozarks, and the legendary Eureka Springs Zombie Crawl, there’s something happening nearly every weekend!

And, of course, you can enjoy the fall colors, winding mountain roads, historic downtown, local shops, restaurants, and attractions while you’re here. 🍁

📅 Save this October Events Calendar and start planning your fall getaway!

👉 Find even more events and details at EurekaSpringsChamber.com

Thank you to the City Advertising and Promotion Commission for making this helpful graphic!