Kalyanamitra Yoga

One of the things I love most about doing yoga on water is that you can't lie to yourself about your foundation

🔥🌶️🥵💓 tig3r lewis ❄️

Jolene by ms Dolly Parton 💐 living on in her music forever

I’m beginning to move away from using Facebook as my primary way of connecting and sharing my work.

If you’d like to stay connected and receive occasional updates about my offerings, events, and travels, please take a few minutes to fill out this survey.

I deeply appreciate your support and value having a more direct way to stay connected with you.

Let’s Connect Interested in working, playing, learning, healing, or adventuring together? KalyAnaMitra offers experiences rooted in movement, mindfulness, connection, recovery, nature, and personal growth. Tell me about you're interests so I can help keep you informed.

Message me at: link in the comments

Paddleboard Unboxing Classes

You bought a Paddleboard or thinking about it. Now what?

An Unboxing Class is a hands-on session for anyone who just purchased (or is about to purchase) an inflatable paddleboard and wants to actually feel confident using it.

We cover:
Setup unboxing, inflating (correct PSI, valve care), fin attachment, and what actually needs adjusting vs. what's fine out of the box.
Local laws, lakes, marine hazards, and safety procedures.
On-water basics proper stance, balance, paddle grip and stroke technique, and how to fall (and get back on) safely
Break-down and care deflating, drying, folding, and storing the right way so your board lasts
The mistakes people make, the specific missteps that lead to gear damage, frustration, or people giving up on paddleboarding in the first three weeks. I made most of them myself, so you get the shortcut.

The goal: you leave able to set up, paddle, break down, and store your board solo, with zero guesswork.

All Kansas City sup yoga classes Donation-based for the rest of this season. It's not too late to enjoy Sacred Time on the Water 🌊🧘‍♀️

Paddleboard yoga is connection: to nature, Spirit, self

The season's almost over and My travel schedule is filling up fast. sup yoga days in Kansas City lakes are limited.