KC Endurance

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KC Endurance For individuals wanting to start running or those who want to improve their current running abilities.

KC Endurance is an online and small group training business for individuals wanting to begin a running program or to improve on their current running ability. Get help from a coach in building your fitness and performing better than your best for any race distance 1 mile to Marathon. Services include Online Coaching, Group Training, and Strength and Conditioning, as well as a personal pacing guide for local Kansas City races.

A magical morning for some final long runs. Thanks Mike Pruente for the shot!
10/10/2026

A magical morning for some final long runs.

Thanks Mike Pruente for the shot!

Super fit but it's still so hot. We got our work in anyway...Maybe next week will cool off?Can't wait to see what these ...
09/05/2026

Super fit but it's still so hot. We got our work in anyway...
Maybe next week will cool off?

Can't wait to see what these guys and girls do at the Plaza 10K

08/27/2026

Classify the parts of the week you want to go well and the parts of the week that don't have to be as epic.

It'll help you manage your training fatigue and mentally get around not being 100% all the time.

Here's the structure:

'A' Workout = Most Important. Sometimes it's a race.

'B' Workout = Don't stress on this one. Just get it in and if you feel good... GREAT!

'C' Workout = Maintenance and Support. Skip it if you're not feeling totally recovered.

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Kansas City, MO
64114

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