Inner Space Yoga

whew — we made it to June dear hearts!
🌀🪷🦆🌿🪲☀️🪲🌿🐌🪷🌀

wishing you every opportunity to slooow down & sink in to all the necessary stillness, silence, solitude & spaciousness we all need for true Yin cultivation as seasonal Yang reaches its peak at the Solstice. remember that “Yin-ing” can happen through qi gong, yoga or restorative practices, but also an ambling walk, long bath, time spent in nature or even just a single extra moment to pause & appreciate the quiet.

a major shift for me came in recognizing that i may never have “more time,” or less life chaos to deal with. work shifts with the seasons, but life will always be life. and, i can choose to spend a few extra moments grounding into my body, connecting with the earth, opening my senses to the world around me, & appreciating my breath. everything seems to feel easier when i attend to what’s here & now in the present moment. full disclosure — this is still challenging! that’s why it’s a practice. :) 

sending you lots of cool, calm, reflective quiet, & the much courage to claim the space you need to rest, restore & integrate as we move through the solstice gate.

xoxo, brbpx & inner space
🌈☀️🌈

june event highlights:
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NEW summer class!
Restorative Yoga w/Leanne Kubicz
Tuesdays @ 4pm
Take an hour of calm during the exciting start of summer with this six week Restorative Yoga series guided by Leanne Kubicz. At 4pm on Tuesdays we will slow down our nervous systems with long-held, comforting poses. Explore how rejuvenating an hour of ease can be. All are welcome. 
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Saturday, 6/20 @ 6:30pm - Mugwort Sound Bath Journey w Laura - open to all who want to dip in with the medicine of song and plants, feast on sweet sound medicine in a sacred space for deep restoration + release with optional plant medicine support. bring a friend! use the 2 seat option at check-out! make sure to sign up early as spots tend to fill up quick!
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***FYI***
June Art Market postponed to July — announcement coming soon!
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thank you for moving with us!
🌀🪷🦆🌿🪲☀️🪲🌿🐌🪷🌀

NEW RENTAL SPACES AVAILABLE

“The passage into mystery always refreshes. We are lightened when our gifts rise from pools we cannot fathom. Then we know […] they are inexhaustible.”

— Lewis Hyde

🌿🍄🪺🍄🌿

in a world of fear and artificial scarcity, each of you, in all the ways you show up, to your practice, to your life, to your kindred, to your work, however you define it — each of you, in all the ways and more, remind us that love is all, and the foundation of this planet and cosmos is abundance. it is such a pleasure to share space and breath and song and movement with familiar and new faces, to remind this sacred place why we call it “Inner Space,” as we do the inner work that ripples powerfully into the world around us.

thank you so much for being here! thank you for moving with us. hope to see you soon in class!

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SPRING FEST VENDOR REVEAL!
omg omg omg look at all this incredible art!
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Spring Fest - A Fundraiser for Inner Space
Art Market & Open Studios
Sunday, May 24
12-4pm
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come share in community, connect with local creators, grub, gab, love on our gorgeous space and bask in the good vibes together! please share with your friends and folks as well.
🕊️

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COME THROUGH for this TRULY INCREDIBLE VENDOR LINE-UP!
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featuring arts/beauty/clothing/crafts/magic by:

rose_jewelry

art








readings by:



yummy edibles:
_.bakery
SeamossSanctuaryKC
matcha.cafe


public health resources by:


+ shop our resident tenants:
@ alternativecollectivekc
13
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WANT TO VEND WITH US? we still have outdoor spots left + spots at our June 21st Market! link in bio to apply.
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WE CAN’T WAIT!!!
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More May Magic: Qi Gong + Yoga Nidra 🌷 -

More May Magic: Qi Gong + Yoga Nidra 🌷 we're expecting the unexpected, right? wanted to check in briefly about some fun additions and schedule shifts. Kelly is bringing Yoga Nidra back, starting Saturday, 5/23 @ 6:30p (full details below), and for my part, i'm very excited and honored to be offering Qi Gong & Meditation now twice weekly...

✨🕊️✨🕊️✨
SPRING FEST IS COMING!
come bask in the magic!
🪺🌱☀️🌱🪺

🌸🌸🌸
Spring Fest - A Fundraiser for Inner Space
Art Market & Open Studios
Sunday, May 24
12-4pm
🌸🌸🌸

come share in community, connect with local creators, grub, gab, love on our gorgeous space and bask in the good vibes together! please share with your friends and folks as well.
🕊️

✨✨✨
COME THROUGH for this TRULY INCREDIBLE VENDOR LINE-UP!
✨✨✨

featuring arts/beauty/clothing/crafts/magic by:

rose_jewelry

art








readings by:



yummy edibles:
_.bakery

matcha.cafe


public health resources by:


+ shop our resident tenants:
@ alternativecollectivekc
13
🌈

WANT TO VEND WITH US? we still have outdoor spots left + spots at our June 21st Market! link in bio to apply.
🌷🌷🌷

✨✨✨
WE CAN’T WAIT!!!
🩵🩵🩵

🌙ready for a reset?🌙

Yoga Nidra is back! join Kelly for this nourishing surrender into conscious rest. beyond regulation - this practice is pure bliss.
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Saturday, 5/23 ~ 6:30-8pm
Deep Rest: Yoga Nidra
guided by Kelly Cirone

$27
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Yoga Nidra alchemizes conscious rest, inner lucidity and somatic relaxation, for profound healing and reintegration. More than meditation, practitioners are guided to the level of consciousness that lies between deep sleep and wakefulness. From this extremely relaxed state, samskaras of attachment and aversion, the driving force behind karma, are released as higher states of awareness are realized.  

Our beautiful studio has plenty of yoga props to support your experience. You are also welcome to bring your own props from home. The practice involves gentle movement, pranayama, body-sensing techniques, and meditative states. Please wear comfortable clothing.  The vibe is quiet, reverent, sincere and soulful. 

$7 discount available for those in need - use code ‘SB777’ at check-out.

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May @ Inner Space: Spring Fest Art Market, Mugwort Sound Bath + More! -

May @ Inner Space: Spring Fest Art Market, Mugwort Sound Bath + More! welcome to May! wishing you all the deep-rooted, chlorophyll-rich flexibility, resilience and patience of our plant kinfolk. after storms and hail, gorgeous blooms and psychedelically green leaf-outs, i am now enjoying this gentle cool off and definitely expecting the unexpected for the rest of the....

welcome to May, kindred spirits!
✨🌱🐍🌸🦋🪷🦋🌸🐍🌱✨

wishing you all the deep-rooted, chlorophyll-rich flexibility + resilience of our plant kinfolk.

what a spring, right?! storms + hail, gorgeous blooms + psychedelically green leaf-outs. so many dynamic pivots, so much uncomfortable waiting when we least want it, so many small risky actions + giant leaps, seemingly so little time to slow down + integrate as everything shifts.

deep breaths! deep gratitude for practice, however it looks. sooo much love for this evolving learning community we continue to become + this gorgeous land that holds us.

please feel encouraged to do what lightens your load + brightens your heart while moving with exquisite care + gentleness for your unique mind, heart + embodiment.

xoxo
brbpx + inner space

may event highlights:
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BIPOC Community Yoga returns!
Sunday, 5/3 @ 3pm w/Marisha G
all levels, donation-based, BIPOC-only please!
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NEW weekly class!
Qi Gong & Meditation w/Briar Rose
Mondays @ 9am
join BR for this all-levels, accessibly-offered introduction to qi gong. these gentle standing flows are graciously inherited from traditional practices to help humans harmonize with cosmos, nature and elements within and around us. no experience necessary! this is a great complimentary practice to yoga or more forceful martial arts. come try it out !
🌊🌊🌊

Spring Festival! Art Market & Open Studios
Sunday, 5/24 - 12-4pm
we’re having a festival and YOU’RE invited!
Free to attend! Come share in community, connect with local creators, grub, gab, love on our gorgeous space and bask in the good vibes together! Please share with your friends and folks.
🌸🌸🌸

Saturday, 5/30 @ 6:30pm - Mugwort Sound Bath Journey w Laura + Teddy - open to all who want to dip in with the medicine of song and plants, feast on sweet sound medicine in a sacred space for deep restoration + release with optional plant medicine support. bring a friend! use the 2 seat option at check-out! make sure to sign up early as spots tend to fill up quick!
🌺 🌺 🌺

thank you for moving with us!
✨🌱🐍🌸🦋🪷🦋🌸🐍🌱✨