Champs Fit Den

Directions Website Contact the business

Champs Fit Den Where champions are built-not born. Home of CHAMPS Fit Den🏆 Small group • Personal training • Real results ⬇️ Train with purpose

10/24/2026

📦🔥 PROZIS UNBOXING TIME!! 🔥📦

Listen… NEVER fails to get me ALLLL the way together!! 😍💪🏾

From the supps that support my fitness goals 💊💪🏾 to the quick, protein-packed snacks that keep me fueled through my BUSY days 🏃🏾‍♀️🍫… to the TOP-TIER workout fits that keep your girl looking fresh while putting in WORK! 😜🔥

And we can’t forget ALLLL the must-have workout accessories that keep my training on POINT! 🏋🏾‍♀️💯

Whether I’m in BEAST MODE, coaching my CHAMPS, or running around handling business… PROZIS stays in my rotation! 💪🏾🖤

Now go get YOU some goodies and thank me later!! 🛍️😏🔥

Preparation. Discipline. GRIND. 💪🏾

ChampsFitDen FitnessLifestyle GymGirlEssentials ProteinSnacks WorkoutFits FitMomLife WomenWhoLift TrainHardLookGood BeastMode

🚨🔥 WAIT A MINUTE… DID SOMEBODY SAY FREE?! 👀🔥YEP!! You read that RIGHT!! FREE.99!! 😜💪🏾We’re opening the doors of CHAMPS F...
10/22/2026

🚨🔥 WAIT A MINUTE… DID SOMEBODY SAY FREE?! 👀🔥

YEP!! You read that RIGHT!! FREE.99!! 😜💪🏾

We’re opening the doors of CHAMPS Fit Den for a special FREE FULL BODY BURN & BUILD CLASS WITH LEYLA! 💜🏆

If you’ve been watching from the sidelines, thinking about trying a class, or just need something to get you MOVING… THIS IS YOUR SIGN! 🫵🏾🔥

Leyla is bringing ALL THE ENERGY with a full-body workout featuring:

🔥 Bodyweight exercises
💪🏾 Resistance bands
🏋🏾‍♀️ Light to moderate weights
🔥 Strength, sweat & conditioning
🎶 Good music, GREAT vibes & even BETTER energy!

And trust me… she’s going to give you EVERYTHING you didn’t even know you needed! 😮‍💨🔥

📅 WEDNESDAY, NOVEMBER 4th
⏰ 6:30 PM
📍 CHAMPS Fit Den
901 E 85th St. | Kansas City, MO

🎟️ ADMISSION: FREE!
🚨 ONLY 20 SPOTS AVAILABLE!

But here’s the catch… FREE DOES NOT MEAN JUST SHOW UP! 👀

You MUST RSVP to secure your spot! Once those 20 spots are gone, THEY’RE GONE! 🔥

💜 Beginners welcome! All fitness levels welcome! Come as you are, bring your water, and be ready to WORK!

🔗 GRAB YOUR FREE SPOT NOW!

https://www.championmadefitness.com/event-details/free-full-body-burn-build-w-leyla

Tag your workout bestie 👯‍♀️, share this post, and let’s PACK THE DEN!! 🔥🔥

PREPARATION. DISCIPLINE. GRIND. 🏆

FullBodyWorkout WomenWhoWorkout FitnessForAll ChampionMadeFitness PreparationDisciplineGrind

ITS MY NIECE/DAUGHTER BDAY‼️🎂🎉 Yall help me wish the other half of The Royal and Zhuri Show duo a happy 7th bday!! When ...
10/22/2026

ITS MY NIECE/DAUGHTER BDAY‼️🎂🎉 Yall help me wish the other half of The Royal and Zhuri Show duo a happy 7th bday!!

When I tell you that Royal hasn’t had a dull day since his rider was born 18days after him 💞

Zhuri is such a bright, intelligent, don’t play about nobody she love, will give it to you straight, artistic, such a princess, leader of the pack, caring and never hesitate to be herself type of young lady.

Watch out world cause you will know her name🗣️ZHURI ZOELL SLATTON ❣️

Send Ziggy some bday love $Zhurislatton

🚨 MONDAY, WE’RE DOUBLING UP AT THE DEN!! 🚨🔥It’s BIRTHDAY POP-UP WEEK, CHAMPS!! 🎉♎️💪🏾 And we’re kicking things off with T...
10/18/2026

🚨 MONDAY, WE’RE DOUBLING UP AT THE DEN!! 🚨🔥

It’s BIRTHDAY POP-UP WEEK, CHAMPS!! 🎉♎️💪🏾 And we’re kicking things off with TWO opportunities to get active this Monday, October 19th!

🎂 4:30 PM – COME GET THIS WORK! BIRTHDAY POP-UP 💪🏾🍑

We’re starting the birthday celebration with a LOWER BODY BURN! 🔥 Get ready to squat, lunge, lift, and put those legs & glutes to WORK!

🎨 COLOR TO WEAR: [Monday’s color]

🎟️ $20 per class
🎁 Promo Code: BDAY44 for your birthday discount!

🔗 GRAB YOUR SPOT:
LINK IN CC

🧘🏾‍♀️ 6:30 PM – TRAP YOGA AT THE DEN WITH ARRICKA 🎶💜

After all that work, come catch a VIBE! We’re bringing the stretch, the flow, the music, and the energy! Whether you’re a beginner or experienced, there’s a place for YOU on the mat!

🎟️ $15 in advance | $20 at the door
🎁 Promo Code: TRAPYOGA for $5 OFF your single class!

🔗 RESERVE YOUR MAT:
Link in CC

🔥 TWO CLASSES. TWO DIFFERENT VIBES. ONE DEN! 🔥

Come for one or pull up for BOTH! Either way, we’re getting active, having fun, and celebrating another year of LIFE, STRENGTH & MOVEMENT! 🥳💪🏾

📍 CHAMPS FIT DEN
901 E. 85th St., Kansas City, MO

🚨 LIMITED SPACE AVAILABLE — DON’T WAIT TO REGISTER!

10/13/2026

🥹❤️💪🏾 Sometimes YOU are their motivation… and sometimes THEY remind you of your WHY!

Today, my son and my niece wanted to work out with me. Not because I told them to. Not because I asked them to. But because THEY wanted to! 🥹💪🏾

And that right there means more to me than they could ever understand!

Little eyes are ALWAYS watching. Little minds are ALWAYS learning. And little hearts are ALWAYS being influenced by what they see. ❤️

They say children follow what you DO, not just what you SAY… and moments like these remind me of the responsibility and privilege I have to be their example.

I want them to see strength, discipline, consistency, confidence, and a love for taking care of themselves. Not just in fitness, but in LIFE!

What started as THEM being my motivation and my WHY has now come full circle… because somewhere along the way, I’ve become a part of THEIRS! 🥹❤️

And THAT is a legacy worth building!

They are watching me build a lifestyle… while I’m watching them become a reflection of it. 🫶🏾💪🏾

ChampionMadeFitness ChampsFitDen PreparationDisciplineGrind

10/13/2026

44 for $44

🎉💜 44 FOR 44 BIRTHDAY DEALS! 💜🎉

IT’S MY BIRTHDAY MONTH, BABYYYY!! 🥳💪🏾

I’m turning the BIG 4️⃣4️⃣ on October 24th, and YOU get to celebrate with ME!! 🎂🔥

CHAMPS Fit Den is bringing you some AMAZING $44 BIRTHDAY SPECIALS all October long!

🎁 DEAL #1 – $44 PT KICKSTART

* TWO 30-minute introductory personal training sessions for just $44!
* PLUS your $44 can be credited toward your training package!

🎁 DEAL #2 – $44 CLASS PASS

* FIVE fitness classes for ONLY $44!
* Mix & Match Trap Yoga 🧘🏾‍♀️ and Full Body Burn & Build 💪🏾
* 44 days to use your pass from purchase!

🎁 DEAL #3 – $44 MERCH MADNESS
Choose your favorite for ONLY $44!

* Grey Hoodie
* White Zip-Up Hoodie
* Black Crewneck Sweatshirt + Purple CHAMPS Fit Den Tee BUNDLE!

🎁 DEAL #4 – $44 LOCK-IN SPECIAL

* Secure your training rate with just a $44 deposit!
* Returning Founders Rates & Select Daytime Training Specials!
* Lock in NOW and start anytime through January 1st!
* Deposit is nonrefundable.

🔥 FOUR DEALS! ALL ABOUT THE 44! 🔥

⏰ Birthday specials available through OCTOBER 31ST!

Whether you’re ready to START your fitness journey, get BACK on track, switch up your workouts, or REP THE DEN in style, I’ve got something for YOU!

📍 CHAMPS Fit Den | Kansas City, MO

🌐 www.championmadefitness.com

Or DM for questions

PREPARATION. DISCIPLINE. GRIND. 💪🏾

Rashouna Harris

🚨 FINAL 44 FOR 44 BIRTHDAY DEAL DROP! 🚨CHAMPS Fit Den merch is officially in the birthday celebration! 🎉🏆Choose your $44...
10/12/2026

🚨 FINAL 44 FOR 44 BIRTHDAY DEAL DROP! 🚨

CHAMPS Fit Den merch is officially in the birthday celebration! 🎉🏆

Choose your $44 merch deal:

🩶 CHAMPS Hoodie
Official logo centered on the front

🤍 CHAMPS Zip Hoodie
Official logo on the upper-right chest

🖤💜 CHAMPS Bundle Deal
crewneck sweatshirt plus a CHAMPS Fit Den T-shirt!

Whether you’re training at The Den, running errands or just representing the CHAMPS family, we’ve got you covered! 💪🏾

🛍 Shop now:
https://www.championmadefitness.com/category/rashounas-44-for-44

📆 Purchase by October 31, 2026
⏳ Limited quantities available
📏 Sizes subject to availability
🚫 Final sale, nonrefundable and nontransferable

Grab your CHAMPS gear before it’s gone! 💜🏆🔥

🚨 NEXT 44 FOR 44 BIRTHDAY DEAL DROP! 🚨Want to secure a special CHAMPS Fit Den training rate—but need a little time befor...
10/07/2026

🚨 NEXT 44 FOR 44 BIRTHDAY DEAL DROP! 🚨

Want to secure a special CHAMPS Fit Den training rate—but need a little time before you officially begin? This offer is for YOU! 💪🏾

Lock in an eligible:

🔥 Returning Founders Rate
🔥 Select Daytime Training Special

with a nonrefundable $44 deposit!

You can secure your rate and training time now, then choose a start date anytime through January 1, 2027. Your monthly training commitment will not begin until your selected start date.

📆 Offer must be secured by October 31, 2026
⏳ Availability is limited
💰 Your rate and time are not officially locked in until the $44 deposit is paid

Choose your preferred daytime training slot here:
https://www.championmadefitness.com/booking-calendar/day-time-training

After selecting your time, I’ll contact you and send your separate $44 deposit invoice.

Lock in now. Start when you’re ready. Become the CHAMP you were made to be! 🏆

10/06/2026

Another day doing what I love — bringing the WORK wherever my CHAMPS are! 💪🏾🔥

Burns & McDonnell came ready to grind, and y’all already know… we don’t just work out, we TRAIN with purpose. Preparation. Discipline. GRIND. 🏋🏾‍♀️

And since it’s officially my BIRTHDAY MONTH 🎉♎️, I’m celebrating 44 years by giving YOU a few ways to get activated with me through my 44 FOR 44 Birthday Specials! 🎂💜

Whether you’ve been thinking about trying personal training, jumping into a class, grabbing some CHAMPS gear, or finally locking in your training rate… this is your sign. 👀

🎉 2 Intro PT Sessions for $44
🎉 5-Class Mix & Match Pass for $44
🎉 Select CHAMPS Merch for $44
🎉 Lock in your training rate with a $44 deposit

I’m turning 44, but YOU get the gifts! 😜💪🏾

Come experience what we do at CHAMPS Fit Den — or let us bring the fitness experience to YOU, your workplace, organization or event.

Where CHAMPIONS are made. 🏆

KansasCityFitness PreparationDisciplineGrind

Address

901 E 85th Street
Kansas City, MO
64131

Website

,

Alerts

Be the first to know and let us send you an email when Champs Fit Den posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Champs Fit Den:

Shortcuts

Share

Category