MCD Fitness Club

Who’s coming? 🤤
June 11 7:15pm
Link in bio 🤍

☀️ SUMMER HOURS ☀️

Starting in June ✨
We’re adding a NEW Wednesday 6AM class to the schedule 🤍

AND to celebrate summer mornings with MCD…

🎉 FIRST TIMERS GET A FREE CLASS 🎉
Valid for:
☀️ Rise & Flow — Tuesdays at 5:30AM
☀️ NEW Summer Hour — Wednesdays at 6AM

Now’s the perfect time to try a class, reset your routine, and start showing up for yourself this summer 🌞

📲 Sign up required through the app

Early mornings. Good energy. Movement that makes you feel good.
See you on the mat 🤍

YOUR FIRST CLASS IS ON US 🤍

Starting in June, new clients can enjoy ONE FREE Rise & Flow class ✨

Tuesdays • 5:30AM

If you’ve been wanting to start your fitness journey, build a healthier routine, or simply do something for YOU… this is your sign.

How it works:
• Claim the free pass through the app
• Go back and book Rise & Flow like normal
• Make sure you use the same account/email when booking

Valid for first-time clients only.
June only. Sign-up required.

This hour is for you 🤍
See you Tuesday morning.

Flow for Abril 🤍

This Saturday, May 16 at 9AM, we’ll be coming together for a special community Pilates class to honor Abril and support her family.

Attend Flow for Abril and receive a complimentary MCD class as a thank you for supporting Abril’s family 🤍

Even if you can’t attend, sharing this post means so much.

Thank you for helping us show up with love, support, and community for Abril and her family.

🔗 https://book.squareup.com/classes/zm4onbzc12q8vw/location/L2EYCE7H0WSRV/classDetails/clssch_yn5f6725rhntzd?dateStart=1778940000

Every class is a reminder that showing up for yourself matters.
No pressure to be perfect.
Just movement, growth, and community ✨






























✨

Flow for Abril 🤍

On May 16, we’ll be coming together as a community to honor Abril’s life and support her family through movement, love, and connection.

This class is more than Pilates — it’s a space to show up for someone who meant so much to so many.

📅 Saturday, May 16
⏰ 9:00 AM
📍 La Pista
💲 $22 donation class
($20 donation + app processing fees)

All proceeds will go directly to Abril’s family.

Thank you for helping us turn love into support 🤍
🔗 https://book.squareup.com/classes/zm4onbzc12q8vw/location/L2EYCE7H0WSRV/classDetails/clssch_yn5f6725rhntzd?dateStart=1778940000