Don’t forget about yoga! 🧘♀️✨
Whether you’re looking to improve mobility, reduce stress, or recover from your workouts, we’ve got a class for you. Join us Monday–Thursday and on First Fridays for a chance to move, breathe, and reset.
Ready to give Freight House Fitness a try? Click the link in our bio and take advantage of our 21 Days for $21 offer!
Freight House Fitness
We are on a mission to transform Kansas City from the inside out. Freight House Fitness is a Bootcamp, Yoga and Personal Training studio.
To break down limiting beliefs and to plant roots of radical self- care and self-love within each person who walks through our doors. Please check out www.freighthousefitness.com for upcoming schedule and to book a class! Bootcamp:
Monday-Friday Schedule:
5:45am, 6am, 6:45am, 8:15am, 11:15 am, 12pm, 12:45pm, 4:30pm, 5:15pm, 6pm, 6:45 pm
Sat
7:30am, 8:15am, 9am, 9:45am, 10:30am, 11:15am
Sun
8:15am, 9am, 9:45am, 10:30am
Yoga:
Monday-Thursday: 7:30pm
Building strength for the workouts and whatever chaos life has planned next. 💪
Drop your answer below ⬇️
Don’t forget about our 21 days for $21 deal! DM for more information.
TEACHERS!! Class is back in session… just without the grading 📚💪
Take advantage of your summer break and invest in YOU with 21 days for $21. More energy, less stress, and a gym community ready to hype you up all summer long ☀️
Your summer era starts now. LINK IN BIO TO SIGN UP!
When running is on the board at FHF, the coaches mean RUNNN🙌🏽🏃🏽♂️
Future coach in the making 💪😎
Giving cues, keeping everyone accountable, and making sure no reps were skipped 😂
05/19/2026
BIG NEWS for our young athletes 💥
We’re launching a junior athlete add-on membership for just $70! Athletes under 18 can train alongside their parent/guardian while building a strong foundation in strength and functional fitness 💪
✅ parent/guardian must attend
✅waivers + parental release required
✅ kids barbells available during class
Sign up directly through the app or send us a message to get started!
POV: you accidentally took keratin instead of creatine ✨🤣😅
Luckily, our coaches can help your gym form… not your supplement mixups 👍🏽😅
Come see what Freight House Fitness is all about with our 21 days for $21 🔥
Coach: “Add more weight.”Me doing gym math: “So… 2+2 = pain?” 🤨😂
If you’ve ever stood at the rack pretending to calculate plates, you’ll fit right in here. We’ll help with the workouts and the math 💪
Come check us out and see what the community is all about! Link in bio to start your 21 days for $21!
This Mother’s Day, we hope you take a little time for yourself 💐✨
Join us Sunday for a workout, some community, and a moment just for YOU. Classes are at 8:15am, 9:00am, and 9:45am.
Plus, we’ll have gifts available for all the moms who join us 💝
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Address
1618 Wyoming St
Kansas City, MO
64102
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 6:45pm |
| Saturday | 7:15am - 12:15pm |
| Sunday | 8am - 10:30am |