11/15/2021
PR for Joe this morning on Hex Bar Deadlift! π¦Ύπ¦Ύπ¦Ύ
Training with E.J.
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Hello! I'm E.J. Hawkins, your Personal Trainer, and Fitness Consultant.
Iβm committed to motivating, educating, and encouraging you to become the best version of yourself possible!
11/15/2021
S/O to Kennedy with the PR this morning! π¦Ύπ¦Ύπ¦Ύ
08/09/2021
Shoutout to my guy Andy! Proof that you can kill a workout and enjoy yourself at the same time! πππ
06/27/2021
Bands...simple piece of workout equipment that can add the perfect amount of resistance. Hereβs a look at 1 out of 12 rounds, that my client Alex killed today! π¦Ύπ¦Ύπ¦Ύ
I do not own any rights to this music
01/25/2021
π»π πβπ₯ ππ ππ π π, πΉπΌ πΎβπΌπΈπ!
1. Seated Chest Press 5x20
2. Heavy Bench 4x6
3. Rear Delt Cable Flies 4x12
4. Seated DB Press 4x12
5. Cable Flies (1x40) πto Bottom!
12/27/2020
How it started...How itβs going
#2020 #2021
02/02/2019
Itβs been a minute βοΈ
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Kansas City, MO
64101-64102, 64105-64106, 64108-64114, 64116-64121, 64123-64134, 64136-64139, 64
Opening Hours
| Monday | 5am - 7am |
| 5:30pm - 8:30pm | |
| Tuesday | 5:30pm - 10pm |
| Wednesday | 5am - 7am |
| 5:30pm - 8:30pm | |
| Thursday | 5:30pm - 10pm |
| Friday | 5am - 7am |
| Saturday | 9am - 5pm |