A Cup of Yoga

I have not posted on this page in a few years but would like to start with this great functional movement lession and class with Mary Richards and Lizzie Laster.

"You're As Old As Your Knees" with Yoga Therapist Mary Richards Celebrating the launch of our new flagship "Experiential Anatomy: Yoga Therapeutics" course with this special class: "You're As Old As Your Knees" with Yoga ...

https://youtu.be/rxzbg1oclJo?si=hQVVRdPuOHvmFDwT

Selena “Cumbia Medley” Zumba Como La Flor, Carcacha, Bidi Bidi Bom Bom, Baila Está Cumbia Zumba 💥 Social Media / Redes Sociales 👇🏼💫 Facebookhttps://m.facebook.com/DannyDanceFitness714💫 Youtubehttps://m.youtube.com/c/dannydancefitness💫 Instagram ht...

Summer Soiree at , Friday at 5:30pm! Join me as I lead an hour long yoga class on the rooftop, followed by mocktails and sound healing session! A beautiful way to ring in the weekend and summer!

Workshops & events ​Limited space. Reserve your spot online. Download the free “ Schedulicity ” app to manage your classes, events & services.

Are you looking for something different to do then going to happy hour? Join me for a summer soiree at at 5:30pm for yoga on the Rooftop! Stay for mocktails and sound healing to follow!

Workshops & events ​Limited space. Reserve your spot online. Download the free “ Schedulicity ” app to manage your classes, events & services.

I am teaching a chair yoga class at , at 5:30pm! Lovely way to transition from a full day to the evening. Join me!

Yoga with Olga is awesome!

Get curious and discover your inner wonders Curiosity is an innate quality that we all share. The psychologists Jordan Litman and Paul Silva describe two main flavors of curiosity: I-curiosity, which s...

If you wondering where a Cup of Yoga went to well, you see, I am now working at Lotus Care KC, in Gladstone. Currently, I am on staff as substitute teacher. If you have not check out Lotus Care KC, I invite you to check it out.

Home Empowering your Body, Mind & Spirit to heal from pain, injury & stress through ancient wisdom & modern science.

A beautiful tribute to my mother's life. Scroll down her page and you'll find a slide show of pictures of her life.

Obituary for Belen F. Mejia at Rupp Funeral Home Belen F. Mejia, 94, of St. Joseph, MO passed away Monday, January 15, 2024 at St. Joseph Senior Living in St. Joseph. She was born August 23, 1929 in Amarillo, TX, daughter of Antonia and Carmen Jaramillo. Belen began worked at Noma Lites for 15 years and H.D. Lee 1967

It's with sweet sorrow, I share that my mother has passed away, on Monday, Jan 15th at 2:38am. She will be missed by those who knew her and especially by her family. Her legacy is her love for her children including her grands & great grands, her catholic faith, her strong devotion to prayers and her God. She loved to dance, play cards, cook for people, bowling and later in life, knitting, watching Jeopardy and pro tennis. Thank you Belen, for being my mom and allowing me to pamper you, with massages, essential oils, facial, pedicure and manicures.

Obituary for Belen F. Mejia at Rupp Funeral Home Belen F. Mejia, 94, of St. Joseph, MO, passed away Monday, January 15, 2024 at a local health care facility. She was born August 23, 1929 in Amarillo, TX, daughter of Antonia and Carmen Jaramillo. Belen worked at Noma Lites for 15 years, and H.D. Lee from 1967 for 20

Tis the season! During the holidays time to move, learn and restore. Care for yourself so that you can be present with others. Come enjoy an hour long gentle yoga class Sunday at 9:30am.

Join me on the map today, Sunday at 9:30 for a gentle movement and self massage class.