P31 Pilates

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P31 Pilates A wellness-focused Pilates studio rooted in strength, support, safety & community. Support for your journey.✨

Our expert instructors help you move better, feel stronger & regain mobility. ✨Strength for life.

200 classes strong! 🎉👏Let’s give it up for Maureen!200 classes isnt a small win, its a celebration of consistency, dedic...
10/22/2026

200 classes strong! 🎉👏

Let’s give it up for Maureen!

200 classes isnt a small win, its a celebration of consistency, dedication, and the comittment to keep showing up.

Maureen, we’re so grateful to be part of your journey and even more grateful that you’re part of ours!🤍

Help us celebrate Maureen, and her 200-class milestone in the comments👇

10/21/2026

You’re never going to truly be “ready”, that’s why you start where you are.

Its like climbing a ladder, you take one step and the next appears before you..and then the next..and the next.

We always encourage our first-time students to trust the process. Trying new things will always be challenging or posses a learning curve, but we’re right here with you. Guiding you every step of the day, and catching you when you need the extra support.

Don’t keep contemplating, book your first class instead!

For the month of October we’re offering UNLIMITED CLASSES for just $60😱

Comment the word ‘READY’ and we’ll help get you started, take advantage of this offer while you can!

Your first class doesn’t have to feel intimidating.We know walking into a new studio, trying unfamiliar equipment, and l...
10/20/2026

Your first class doesn’t have to feel intimidating.

We know walking into a new studio, trying unfamiliar equipment, and learning something completely new can feel like a lot.

But here’s the thing: you’re not expected to know Pilates before your start Pilates!

From the moment you walk through our doors, we’re here to help you feel welcomed, supported, and confident in your movement.

And your first class? That’s just the beginning of what we hope becomes a lifelong relationship with movement.

💞 Our October Beginner Special:

Enjoy UNLIMITED classes for just $60

There’s no better time to take that first step! Hurry, this offer won’t be around forever *limited to first-time clients only*

💖Save this guide for your first visit, or send it to someone who’s been wanting to give Pilates a try!

Here’s to trying something new👯‍♀️P31 members can join a friend or family member’s Reformer Foundations class FREE as th...
10/16/2026

Here’s to trying something new👯‍♀️

P31 members can join a friend or family member’s Reformer Foundations class FREE as their emotional support person. 😉

Members: just text us beforehand to let us know you’re coming. No registration or payment needed for your spot - your friend books their own class.

And because sharing your love of Pilates deserves a little thank-you…

✨ Refer a friend who becomes a P31 member, and receive $50 off your next membership draft!

*Here’s how:
✔️ Have your friend give us your name when they join.
✔️ Once they complete their first paid month of membership, you’ll receive your $50 credit.
✔️ Intro packages and trial offers alone don’t qualify.
✔️ One referring member receives credit per new member.
✔️ Refer more friends, earn more rewards! Additional credits carry forward to future membership drafts.

The referral reward is for current P31 members.

📩Send this to the friend who keeps saying “maybe next time.”

Let’s make ‘next time’ happen💞.

🕷️💞👻Spooky Pilates👻💞🕷️Join us October 31 from 8:30 AM–12:30 PM for Pilates, coffee from Smiley’s Coffee Bar, and permane...
10/15/2026

🕷️💞👻Spooky Pilates👻💞🕷️

Join us October 31 from 8:30 AM–12:30 PM for Pilates, coffee from Smiley’s Coffee Bar, and permanent jewelry with Linked by Love.

Costumes are encouraged, so come ready to move and make a little spooky fun with us!🎃

📆 October 31st
⏰ 8:30an-12:30pm , during classes!
👻 Halloween Pilates

10/12/2026

It’s really all in the details👀

One thing about the reformer is that we can become so focused on controlling the carriage that the smaller details start to slip past us.

And trust us, it happens to everyone, from beginner to advanced!

Shoulders creeping up toward your ears, rounding through your spine when you’re meant to maintain a neutral position, or adding unnecessary tension to your wrists.

These may seem like minor details, but they can make a BIG difference in how your body moves and feels throughout your practice.

And remember, that’s what your instructors are here for! To help you recognize the little things that make a lasting difference💞

✨Save this for your next class and tell us: which correction do you find yourself slipping into?

̇lates

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111 NE 91st Street
Kansas City, MO
64155

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