Bikram Yoga Kauai

10/12/2026

I want to change the way business is done.

10/07/2026

Thank you so much to all of my super duper Bikram Yoga teachers from all over the world. Zooming in to Bikram Yoga Kauai to support my students and ME on my personal 30 day challenge. So wonderful to feel your heart 🧡, hear your voices, and of course the best song in the world Bikram’s dialogue 🎶🧡🎶
Teri Almquist too! I could not tag you for some reason. Love you all!

09/22/2026

Hi guys!!!
I’ve been working hard to keep things flowing here after Lowell worked his magic. Teaching A-LOT 😳🤪🧘🏽‍♀️
My sister Shannon O stayed up late to teach for us today. She was in Spain and started at 9pm 🤣🤦‍♀️ Love you Sis!! Also thank you to you and my brother-in-love for buying annual memberships every year even though you aren’t here 🤣😂🤣. Please come soon!
Is there any Bikram yoga teachers out there who would like to volunteer to teach a class from your home on zoom for us so I can practice? Started a 30 day challenge to support my highest and best self but it ain’t easy! The post hurricane energy is quite a bounce back. Of course Bikram trained and dialogue please 🙏. Mahalo nui!

09/19/2026

Wifi is back and so is Eune!! Come in for 9a and get your Saturday started just right 🌺🏝️🧘🏽‍♀️

09/18/2026

Two Part post. Watch the next one. Apparently I can’t post two videos at same time? I think I’m missing something 🤣. Oh well this was first part. We do it island style…🏝️. No hurry no worry. Slowly I’m recovering the studio from hurricane Lowell. Power came back yay! Then to clean up. A long time student and local business owner who is currently closed due to hurricane came to my rescue and helped me clean up my front yard today. Two ladies getting it done! Thank you Jessica G. Your heart is pure and true. Grateful 🙏🫶

09/12/2026

Hi guys!!! Come to yoga tomorrow and every day! Worrying is using your imagination for things you DON’T want. Bikram yoga 26/2 was made to cleanse clear and release! We got this. Don’t ever doubt your power. It is all Within YOU!! 👉🧘🏽‍♀️🐈‍⬛🌺. Your presence is my present 🎁. If you can’t afford… come! If you can afford… come!! We need your energy here at B*K. Love the people coming in to support themselves first and B*K!!! Stay calm and strong 💪🏽

Side note…happy 59th (9/9) anniversary to my parents Bob and Sharon Olsen who have supported me my whole life. This is one of their anniversary pics from Cannon Beach Oregon. They are a marriage like none other. They are humans like none other. Grateful 🙏🫶🌺🏝️🔮

09/10/2026

Power is on!
9a on
Please bring Toilet paper!!!
🧻🧻🧻

09/09/2026

Aloha B*K family! I’m just now able to get on to FB and Momence today. Sammie and I are safe and we still have walls and roof. Whew 🫣😵‍💫. No power here and conserving water as much as possible so no classes yesterday or today. We lost a fence and our dear plumeria tree so lots to repair here for sure! Onward we go! Many of you have called and texted and even came by yesterday to check on us. Mahalo nui!! We love you and appreciate you. We shall recover! This was my 6th hurricane! 🌀 first Hawaiian one though. Mother Nature will always have it her way. 🌎 take care of yourselves and your neighbors. Staying positive and sending love and prayers to all the people working to get our power back 🙏. Anyone have ice?? Silly question I’d guess. Could def use some to preserve my perishables in my cooler. I’m sure that is the case for you also. Just putting it out there! Could also use a jump for my little car. It has gas and I can charge up my phone there. Stay strong 💪🏽

Aloha 🌺

Gretchen and Sammie 🐈‍⬛🧘‍♀️

09/08/2026