01/28/2026
Great energy in the room today !!
A powerful session with these amazing women, spoke about women’s health and fitness as we age.
One thing I always say —It’s never too late.
But it’s also important to understand that waiting too long makes it harder.
Strength, mobility, hormones, bone health, confidence — they don’t disappear overnight.
They slowly ask for attention.
And the best time to respond is now.
You don’t need to be perfect.
You just need to start and act before it feels “too late.”
Grateful for the openness, the questions, the laughter, and the willingness to show up for yourselves today.
This is what real health conversations look like.
WomenSupportingWomen
MyAthlete
01/17/2026
Bhogali bihu 2026…Houston !!
12/18/2025
Birthday photo dump
Another year older- a lot wiser!!
Learning, evolving, and grateful 🙏
12/09/2025
Back to my second home.. and it has to be glutes!! 😏
10/21/2025
Wishing everyone a very Happy Deepawali and Lakshmi Puja! 🪔
May this festival of lights bring prosperity, good health, and endless joy into your homes and hearts.
Let’s celebrate love, light, and new beginnings!!
10/18/2025
The 18th Anniversary Dinner..
One of the very very rare times we dress up (outside of gym clothes) ..
And obviously it has to be sushi !!
10/12/2025
October is our month…
Happy Birthday to my heartbeats…You both fill my world with so much love, laughter, and strength
Watching you both grow — in your own ways — is the greatest gift of my life. ❤️
Here’s to more love, more memories, and more beautiful moments together.
10/11/2025
25 years of knowing each other… and every year, this day reminds me how far we’ve come together 💫
Karwa Chauth isn’t just a ritual — it’s a reflection of love, faith, and the bond we’ve built over time.
From young hearts in love to partners who’ve weathered every storm — every fast, every prayer, every moonrise has only made our journey stronger
Here’s to us — to 25 years of love, laughter, and growing together through it all!
May the light of the moon always shine on our forever.
Happy Karwa Chauth
09/30/2025
Happy Ashtami Puja 🙏
On this sacred day of devotion and strength, may Maa Durga bless us all with power, wisdom, and endless positivity.
Let’s celebrate the victory of good over evil and welcome divine energy into our lives. ✨
Shubho Ashtami!
09/02/2025
Trying to get back to the groove