Great form = great results
It's not just about moving, it's about moving right.
Every rep starts with a lesson and ends with strength. From learning the form to owning the rep
The Peoples Gym
Personalized Group Training for Everyone
💪🏽 Strength & Conditioning
🤼♀️ S&C for youth wrestlers
🧠 Injury Prevention
📱 713 885 7170 Ruzanna
05/19/2025
Join forces with a community of like-minded individuals who are driven to succeed in their fitness journeys and are passionate about supporting one another.
Unlock your full potential with our personalized group training, designed for adults and youth athletes, emphasizing proper technique, quality, and injury prevention to help you reach your goals.
10/22/2024
Let's work together to create a healthier and better community 💜
12/23/2020
06/03/2020
Do what you like, like what you do!!!
We have passion, they have desire. We have knowledge, they have will power. They want to get there, we will guide them.
Classes getting full, hurry up and join our gym family.
03/11/2020
Strength & Conditioning Schedule
Mon/Wed/Fri 6am
Mon-Fri 8 am
Mon-Thur 4,5,6,7 pm
Fri 4,5,6pm
Kids Wrestling programming S&C M/W/F 9am/10am
Tue/Thur BJJ Kids S&C 10am
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
21815 Katy Frwy #c116
Katy, TX
77450
Opening Hours
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 8:30am - 8pm |
| Friday | 5:30am - 7pm |
| Saturday | 9am - 11am |
09/24/2025