Batty Gainz

For my in person clients (I am not longer training online. I only sell my b***y program now) I am giving a week free of workouts to you if you refer a friend or family member. Or just anyone who mentions your name. For other friends!! Please help show your support by sharing to your page and maybe your neighborhood page. I do travel up to 30 miles outside of Katy, TX but those spots are very limited.

I also offer a discounted rate for first responders.

I also take $10 off each additional person added to your workouts.

Working on putting together a Christmas giveaway of a 1 month workout plan! I'm very excited to do this for someone special. I'll be posting again by the end of the week with more details 😁 keep your eyes opened!

Not even a full 3 weeks, and my client Dennis has lost 17 lbs! He's a trooper for putting up with my ridiculous drills and goals but hard work shows off and he's surpassed all expectations of us both! Pictures coming soon.

This could be you, but you let "2020" be your excuse

Ok yall, so workouts go out this Sunday for lower body growth and sculpt! This includes 16 workouts. 2 leg days a week and 2 upper body days. Primary focus are glutes and legs.. This will help get you started in the right direction and critical exercises for future use. I won't offer it again until October. But by then, you could already be closer to your goals.

*must have gym membership

You know the workout is good when you can't even get your arms up to wash your hair . The struggle was real.

I want to ask a survey question. Let me know how this applies to you...

How often do you weigh yourself?

A. Daily
B. Weekly
C. Monthly
D. Idgaf
E. Other (explain)

If you're on your journey to a healthy lifestyle, remember during this weekend that you're still alive so enjoy one thing you like to do to keep you from distractions. Have a cheat meal, not a cheat day. And stay strong. Remember, fitness is a journey. Not a destination.

I am still offering the Sweet Peach program that includes 4 weeks of glute and leg workouts. Each work out is $4! Drop a 🍑 below for more info