08/04/2026
5 formats. Cross training, the most effective way.
CLASSIC - our bread and butter. Low-impact, full body workout - small and controlled movements to build strength, improve posture, and increase flexibility.
EMPOWER - high energy, cardio-based class with all your favorite elements of pure barre. Let's raise your heart rate (and tone!), leaving you feeling empowered and energized.
DEFINE - finally strength training meets barre. Incorporate heavier weights to build muscle and challenge your strength.
ALIGN - restoration meets pure barre, where you focus on strength, flexibility and balance with mindful movements and stretching.
REFORM - resistance training utilizing sliders, resistance bands, and bodyweight to add to push/pull to your workout routine.
What formats have you tried?!