🌟 **Exciting News! Welcome Kat Steele to the Pilates And Motion Family!** 🌟
We are thrilled to announce that the incredibly talented and highly experienced Kat Steele has joined our community of teachers at Pilates And Motion!
Kat brings over 40 years of expertise in fitness and wellness, including yoga, bodywork, and holistic health. She is certified in E-RYT 500, RYT 200, YACEP, Licensed Massage Therapy, and so much more! Her journey with yoga began in her early teens, and since then, she has studied various lineages, including Iyengar, Jivamukti, and Sivananda. Kat is also a dedicated student of Kriya Yoga and continues to deepen her knowledge in Vedic Astrology, Raw Food, and Aromatherapy.
Having taught across the U.S., Kat’s holistic approach to wellness is rooted in her deep understanding of the mind, body, and spirit. Her classes offer a unique blend of yoga, fitness, and wellness practices that will leave you feeling empowered and rejuvenated.
Join us in giving a warm welcome to Kat Steele! We can’t wait for you to experience her incredible classes. 🌿🧘♀️
Pilates And Motion
Pilates And Motion is a mind/body studio offering Pilates, GYROTONIC®, GYROKINESIS®, Rehab and spo
Pilates And Motion is a mind/body studio offering GYROTONIC, GYROKINESIS, Pilates, Massage, CranioSacral Therapy, Yoga, and Acupuncture. Specialized teachers working with Rehab, pre and post pregnancy and sport specific exercise. Therapeutic work on pelvis girdle, knee, lower back, shoulder girdle and neck.
10/06/2022
You're invited!
Join us for GYROKINESIS® Pre-Training October 28 - 29 - 30 & November 11 - 12 - 13.
Studio Fee of $300 due ASAP to reserve your spot,
and course fee of $550 due 1st day of class.
Plus, we'll be offering GYROKINESIS® Foundation December 2 - 12, 2022 with Master Trainer Shannon Horn
Don't miss the fun!
Space is filling up fast!
Call us to reserve your spot now at (346) 337-1394
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Telephone
Website
Address
21322 Provincial Boulevard
Katy, TX
77450
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 8pm |