Impact Strength Katy

CINDY is coming this Saturday May 9 at 10AM. 👊

One of CrossFit’s most famous benchmark workouts - and one of the simplest.

And the best part?

Every movement can be scaled, making this a perfect workout whether you’re experienced or just getting started.

It’s also a great prep workout as we build toward Murph later this month 🇺🇸

📍 Impact Strength & Conditioning
20701 Kingsland Blvd. Unit 102, Katy, TX 77450

💥 FREE Community Workout
Bring a friend. Or come solo.

We’re hosting Murph at Impact Strength & Conditioning on May 23rd.
 
It’s a chance to push yourself, be part of something bigger, and honor Lt. Michael Murphy and those who gave everything.
 
We will be running three versions with details in the QR Code/link:
    •    Beginner
    •    Intermediate
    •    RX
 
Two heats:
8:30AM & 10:00AM
 
🍔 Food after + hangout
 
👊 Bring a friend
 
Grab your heat below:
https://api.grow.pushpress.com/widget/form/mbxYLfV4YHLCiJavYexM (https://api.grow.pushpress.com/widget/form/mbxYLfV4YHLCiJavYexM)
 
Let’s make an impact. Together.

Big thank you to to Coach for this Saturday’s workout!  This is what Saturdays look like at Impact.
 
Different ages. Different fitness levels. Same goal…get better together. 💪
 
If you’ve been thinking about starting…this is your sign.

No pressure. No ego. Just a great workout and even better people.
 
👉 Free Community Workout
🕙 Saturdays @ 10AM
📍 20701 Kingsland Blvd, Katy

You’ve been thinking about it.

Watching. Waiting. Wondering if it’s for you.

This is your shot.

We’re hosting a FREE community workout tomorrow at 10 AM at Impact Strength & Conditioning.

No experience needed.
Fully coached.
Scaled for all levels.
Bring a friend. Or come solo.
Just show up.

Because at the end of the day…
we’re here to help you improve. 😎💪 #

📍 20701 Kingsland Blvd. Unit 102, Katy
🕙 10 AM

In the gym… it’s growth.
That burn? You’re getting stronger.
That heavy breath? You’re expanding.
 
In life… it’s perspective.
That setback…what if it was protection?
That loss…what if it was redirection?
 
Not all pain is created equal, and some of it is more difficult than others.
But all of it is building you.
 
The question is…
what meaning are you attaching to it?
 
At Impact… we don’t avoid pain.
We grow with it.