Yoga with Jen

If you feel the need for some movement, I’ve added an extra day this week. Take some time for yourself.

Wednesday 9:30am .day.spa
Thursday 6:00am
Saturday 9:00am

This weeks movement is a little different!!!
Wednesday 9:30am .day.spa
Saturday at 9:00am

This weeks movement with a little extra!! If you feel the call, come play and breathe together 🥰

Wednesday 9:30am .day.spa
Thursday 6:00am
Saturday 9:00am

I hope everyone is enjoying their Holidays!!! This week is still a little different, but there is always time for movement!!
Wednesday 9:30am .day.spa
Saturday 9:00am

If the week gets hectic, remember to pause and take deep breaths and maybe find a shape that makes you feel cozy. This weeks movement is different….take note

Saturday 9:00am

This week is a little different, but there is still movement! Hope to see you!!

Wednesday 9:30am .day.spa
Saturday 9:00am

This weeks movement….
Wednesday 9:30am .day.spa
Thursday 6:00am

Admiring a sweet nook in my house. Come find me this week!!

Wednesday 9:30am .day.spa
Thursday 6:00am

What a great morning!! Thank you to all who showed up to move with me! Can’t wait for the next one 🥰

I didn’t quite make it a year, and I’m okay with that!! Starting November I’m back at
Thursday mornings at 6:00am. First class is the 6th so go get signed up!!!

Some happy news is coming here in a couple of days!! Be on the lookout for my next post!!

Pssst…..Hey friends, if you didn’t know, this Saturday 9/6 I’m teaching some yummy flows up at .day.spa!!! I will be doing a 8am as well as a 9:30am. If you feel the call to wiggle your bones come join me!!!!