04/10/2026
Mrs.
Consistency and hard work mixed with finesse
Old school, warehouse style training facility. Train with intensity and purpose! No matter the fitne
04/10/2026
Mrs.
Consistency and hard work mixed with finesse
We went to work, school, and the grocery store 20 years ago during the winter weather and survived. This too will pass and we will be 💥OPEN💥 normal operating hours this Saturday and Monday.
Safe travels
12/31/2025
💥Holiday Hours💥
Wednesday December 31st New Years Eve from 8am-3pm
Closed Thursday January 1st New Year’s Day.
#2026
12/24/2025
🎄 Holiday Hours 🎄
⛄️ Wednesday December 24th Christmas Eve 8am-4pm⛄️
❄️ Thursday December 25th Christmas Day CLOSED ❄️
Be a yardstick of quality. Your environment can be either an enhancement or a detractor. Some people aren’t use to an environment where excellence is expected.
~Steve Jobs
10/31/2025
Friday October 31st hours 8am-6pm
10/06/2025
QUADS KELLER…..
The only hardcore gym in the North Fort Worth/Keller area built on the sweat equity of those that train with purpose!
Back Again! 💀Spook Special Raffle!!!💀
💥💥 1 year membership for 280$
💥💥 6 month membership for 175$
💥💥 3 month membership for 100$
💥🔥💥🔥 Buy a 1 year membership before October 31st and you will be entered into a raffle for an additional 6 month membership free! Drawing will take place October 31st.
🎃🎃As always:
⚡️⚡️No enrollment fees
⚡️⚡️No contracts
⚡️⚡️No cancellation fees
⚡️⚡️No hidden fees
08/31/2025
Labor Day Hours~
Monday September 1st, 2025- 8am-2pm
06/15/2025
Happy Fathers Day from Quads to all the the dads who lead by example. You are the ones who truly make a difference.
My father taught me cars, houses, clothes are all nice for a while but the things that stay with us for a lifetime take discipline, commitment, and unwavering effort.
“My father has been my teacher, my supporter and my critic, but mostly it is his example of a life well-lived and service freely given that I most wanted to emulate.”
-Princess Anne
05/26/2025
This Memorial Day we remember our heroes, think of the ones we’ve lost, and are grateful for the freedoms we have because of their sacrifice.
Monday May 26th hrs 8am-3pm
| Monday | 8am - 8:30pm |
| Tuesday | 8am - 8:30pm |
| Wednesday | 8am - 8:30pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8:30pm |
| Saturday | 8am - 3pm |