Coach Luiz Lima

Coach Luiz Lima Helping volleyball players and coaches grow, excel, and achieve their goals, on and off the court.
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08/27/2026

Great defenders don’t just react faster, they know how to create more range.

Use the knee to get to the floor, extend the opposite leg, rotate through the torso, and stay controlled through contact.

Train the movement until those “out of reach” balls aren’t out of reach anymore.

07/12/2026

🔥 Learn the Cross-Body Step by Step! 🔥

Want a more powerful and efficient attack? 💥

Master the cross-body shot with this simple breakdown and start using it in your next practice.

Try it out, stay consistent, and watch your game level up! 💪

06/22/2026

🔥 This small detail can change everything! 🔥

The difference between good and great is often in the little things. 🏐

Try this at your next practice and let me know how it feels!

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Keller, TX

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