Strength Balance Mobility

Strength Balance Mobility We help 55+ adults improve their quality of life by increasing their STRENGTH, BALANCE and MOBILITY.

06/10/2026

If you have poor balance, your core may not be the problem. The Balance Chain includes your ankles, knees, hips, glutes and core. But most people just focus on their core. Understanding where the weak “link” in the balance chain, is the first step to improving your balance.

04/23/2026

Over the age of 55 and worried about sarcopenia? Age related muscle loss is an epidemic among the 55+ community. Muscle isn’t just for looking good at the beach, it’s for every day life, movement and functionality. SBM is the #1 personal training company for 55+.

04/17/2026

⚠️HIGH FALL RISK⚠️

This is the type of text message we hope to never receive or send. 1/4 of all 65+ will fall this year. Many leading to life altering injuries.

But most falls are preventable and can be predicted months or even years ahead of time. This gives you the ability to PREVENT the fall, rather than reacting to it.

For a FREE fall risk evaluation click the link in bio or visit

www.strengthbalancemobility.com

04/15/2026

With some of the most advanced AI on PLANET, S.B.M. can now discover potential injuries BEFORE they even occur.

This means that the weeks, or even months of rehab or therapy needed to recover from an injury can potentially be avoided!

We use some of the most advanced technology on the planet to assess your posture, balance, range of motion, gait and body composition to not only see what/where there are issues, but to personalize a plan specifically for you to correct these issues and help prevent injury!

Normally this would cost $449 but we’re slapping an insane discount on first time clients. A FULL posture, range of motion, balance, gait and body composition analysis for only $25!

We only have 10 spots available before the price increases. If yikes interested in know exactly where you stand (pun intended) visit our website www.strengthbalancemobility.com

Address

2750 Jiles Road #120
Kennesaw Acres, GA
30144

Opening Hours

Monday 6am - 4pm
Tuesday 6am - 4pm
Wednesday 6am - 4pm
Thursday 6am - 4pm
Friday 6am - 4pm

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