Choose Yoga. Choose You.

Join me and Jenny Faulk Runkel for a day retreat! It will be a day to discover the energy of Sattva. No art experience is necessary!! You will be guided every step of the way✨✨✨

Click below to register!

The Light We Draw: Yoga & Art for Inner Balance. In a world that often feels fast, reactive, and overstimulating, Sattva invites us back to clarity, steadiness, and gentle light. The Light We Draw is a 6-hour immersive yoga and art workshop designed to cultivate inner balance through embodied movement, breath, reflection, and creative expressio...

Find time to rest yourself today...🩵

Who can relate? 😂 Jai!

For a while, I’ve been trying to use the creative side of my brain…I’m good at studying things. Here are some examples of me trying!! ☀️

Join me for a day retreat on June 27th, 10-4pm for The Light We Draw. Yoga & Art for Inner Balance. We will have an 2 amazing art sessions with Jenny . Lunch from Boxed Bites 2 Go and yoga practices with focus on inner balance, harmony and keeping your light shining brightly.

Register here⬇️
https://www.chooseyogachooseyou.com/offerings/the-light-we-draw-yoga-art-for-inner-balance

Join us for "The Light we Draw," a day retreat focused on finding inner balance through yoga and art. On June 27, from 10 AM to 4 PM, explore Sattva—the quality of steadiness, harmony, and inner light—with us. Find community in yoga, personal reflection, and guided drawing to reconnect with your creative self. 🌟

Discover more at chooseyogachooseyou.com

This class is an act of service. offers this class for all of us, free of charge. We move at your pace, opportunities for processing, resting, and community. All loss is welcome.

www.gruvnyoga.com

Many feelings swirl around on Mother’s Day. No matter what your lived experience, you are invited into community and presence to explore creativity, movement and rest. This Mother’s Day, consider giving a gift experience that nourishes the heart, mind, and spirit.

✨A day to slow down.
✨To breathe deeply.
✨To create.
✨To be in community.
✨To reconnect with your light.

Whether you come with your mother, gift this experience to someone you love, gather with a friend, or choose to honor yourself — The Light We Draw is an invitation into harmony, creativity, reflection, and rest.

Together we will explore the yogic qualities of Sattva through yoga, guided drawing, meditation, and community connection.
No yoga or art experience needed. Just come as you are.

Facilitated by:
Jen Herndon, C-IAYT, RYT 500, E-RYT 200
Jenny Runkle, Artist

✨ The Light We Draw
📍 Inner Light Community Center, Kennesaw
📅 June 27th | 10am–4pm
🍴 Lunch provided by Boxed Bites 2 Go
💜 Investment: $140

Register Here⬇️
https://www.chooseyogachooseyou.com/offerings/the-light-we-draw-yoga-art-for-inner-balance

The Light We Draw: Yoga & Art for Inner Balance. In a world that often feels fast, reactive, and overstimulating, Sattva invites us back to clarity, steadiness, and gentle light. The Light We Draw is a 6-hour immersive yoga and art workshop designed to cultivate inner balance through embodied movement, breath, reflection, and creative expressio...