CrossFit Dwell

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CrossFit Dwell Private Training | Group Fitness | Nutrition

DM us "SWEAT" to book your free intro today! https://go.crossfitdwell.com/linktreedwell
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LOCATION:
We are located at the corner of Kennesaw Due West and Stilesboro Rd in Suite 401. Go down the center of the complex and we are the three suites at the end of the building on the right.

You know what’s better than working out alone?Working out with people who know your name, notice when you’re not there, ...
10/23/2026

You know what’s better than working out alone?

Working out with people who know your name, notice when you’re not there, cheer when you hit a PR, and encourage you through the tough stuff.

That’s one of the things we love most about group classes at CrossFit Dwell.

You don’t have to be the fittest, fastest, or strongest person in the room. And you definitely don’t have to figure it all out on your own.

Our coaches help you scale the workout to where you are, and the people around you make showing up a whole lot more fun.

Because getting stronger is great.

Getting stronger with people you enjoy being around? Even better.

Ready to see what a CrossFit Dwell class is like? Book your Free Intro at www.crossfitdwell.com and come check us out.

Your lunch break could do more than just get you through the afternoon.You could spend that hour scrolling, running erra...
10/22/2026

Your lunch break could do more than just get you through the afternoon.

You could spend that hour scrolling, running errands, or grabbing lunch. Or you could use it to get stronger.

Our noon classes at CrossFit Dwell are built for busy people who want to make fitness fit into real life. You’ll get a full-body workout in an hour, with movements scaled to your fitness level and coaches who know how to help you get the most out of your time.

Then you’re back to work, home, or whatever the rest of your day holds.

If noon works better for your schedule, let’s put that hour to good use.

DM us or visit website to book your Free Intro and see if CrossFit Dwell is a good fit for you.

www.crossfitdwell.com

Think of fitness as insurance for your future.You don't know exactly what physical challenges are coming, but you can bu...
10/21/2026

Think of fitness as insurance for your future.

You don't know exactly what physical challenges are coming, but you can build the capacity to handle them.

Lift. Run. Row. Carry. Push. Pull. Jump. Get up. Get down.

Every time you train, you're building a bigger physical reserve.

And the bigger your reserve, the more life you can say YES to.

👉 Start building your reserve today. DM us or schedule a Free Intro on our website, and let's make a plan that is right for you.

www.crossfitdwell.com

Help us welcome Scott to CrossFit Dwell!Scott has CrossFit experience, but when his previous gym closed its doors, he fo...
10/20/2026

Help us welcome Scott to CrossFit Dwell!

Scott has CrossFit experience, but when his previous gym closed its doors, he found himself searching for a new place to work out that fit his schedule and goals. He gave another gym a try, but it just wasn't the right fit. We're glad his search brought him to Dwell!

Scott wants to stay functional, build strength, and keep doing the things he enjoys, including playing LOTS of golf! ⛳️ And that's exactly what we love to help people do. Fitness isn't just about what happens inside the gym. It's about having the strength, mobility, and stamina to keep enjoying life outside of it.

We're excited to help Scott work toward his goals and make CrossFit Dwell his new fitness home!

Are you looking for a gym that fits your schedule and helps you stay strong for the things you love to do? Whether you want to get back into a routine or find a better fit, we would love to meet you! Send us a message or visit our website to schedule your FREE intro and let's talk about your goals.

www.crossfitdwell.com

Waiting for life to slow down before you start taking care of yourself?Jennifer didn’t.She started CrossFit in 2023 havi...
10/19/2026

Waiting for life to slow down before you start taking care of yourself?

Jennifer didn’t.

She started CrossFit in 2023 having never worked out regularly or lifted weights. And she started during what she calls the absolute busiest time of her life.

Three years later, she’s stronger, more confident, more active, and still showing up.

Her question for anyone waiting to start? “What are you waiting for?!”

Because life probably isn’t getting less busy. You have to decide that your health belongs on the calendar, too.

Read Jennifer’s story and see what can happen when you stop waiting for the “right time” and simply start.

Read her story, then ask yourself: What am I waiting for?

https://crossfitdwell.com/fitness/jennifers-crossfit-dwell-journey-what-are-you-waiting-for/

10/18/2026

Instead of looking for a reason to quit, look at the 1,000 reasons NOT to give up.

It's easy to focus on what is hard. The days you're tired, progress feels slow, life gets busy, or you wonder if what you're doing is even making a difference.

But what if you shifted your focus?

Think about how far you have come. The things you have learned. The strength you have gained. The habits you have built. The people who encourage you. The goals you're still working toward. The example you're setting for someone else.

Progress doesn't always look like a big accomplishment. Sometimes, it's simply showing up when you don't feel like it. Sometimes, it's making a better choice than you did yesterday. Sometimes, it's taking a step back, adjusting your approach, and getting back to it.

Whatever you're working toward, don't let one hard day convince you to walk away from something that matters.

Stop counting the reasons to quit. Start counting the reasons to keep going. You'll probably find you have more than you think.

Need help? Let's talk.

www.crossfitdwell.com

10/17/2026

Meters for McKenna was a huge success!

What a fantastic day we had with everyone who came today! Plenty of smiles, lots of team work, and 185,000 meters rowed. We are still calculating the total amount raised for McKenna Farms Therapy Services, but we are grateful for every single dollar given.

What a blessing to be surrounded by this amazing community!

10/16/2026

Tomorrow is our big fundraiser event! We are raising money for McKenna Farms Therapy Services!

Come join us! 🚣🚣🚣

🎉 Help us welcome Brandon to CrossFit Dwell!Brandon is the husband of our long-time member Joy, and we're excited to hav...
10/16/2026

🎉 Help us welcome Brandon to CrossFit Dwell!

Brandon is the husband of our long-time member Joy, and we're excited to have him joining us!

Brandon has experience working out consistently from the days when his wife owned a gym, but over the past several years, he got out of the habit. While exercise may not be his favorite thing to do, he knows his health matters. He has a great family to care for, and he wants to take care of himself so he can be there for them.

We also learned that Brandon likes to see the numbers! He enjoys tracking metrics and seeing measurable improvement over time. Good news, Brandon! CrossFit gives you plenty of opportunities to do just that. 😉

His goal is to make it to the gym three times a week, and we know that showing up consistently will give him plenty of opportunities to see those numbers moving in the right direction.

Brandon, we're glad you're here! We're looking forward to being part of your journey toward better health and fitness.

Have you been thinking about getting back into a workout routine? You don't have to love exercise to know your health is worth the effort. Come see what we're all about at CrossFit Dwell! Send us a message or visit our website to schedule your FREE intro. We would love to help you get started! 💪

www.crossfitdwell.com

Address

1600 Kennesaw Due West Road NW, Ste 401
Kennesaw, GA
30152

Opening Hours

Monday 5:30am - 6:45pm
Tuesday 5:30am - 6:45pm
Wednesday 5:30am - 6:45pm
Thursday 5:30am - 6:45pm
Friday 5:30am - 6:45pm
Saturday 9:30am - 10:30am

Telephone

+6785067876

Website

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