Fitness with Marti

Hello Tri-City, Lower Valley, Moxee and Yakima friends! It’s never too late to start moving! Embodied Fitness is an empowering workout designed to sculpt, strengthen, and tone your entire body. Set intentions and let go of whatever's no longer aligned with your vision. Celebrate your power and essence through flowing moves, cardio, muscle isolation, stretch and meditation! Dìvenalü, Blessings!

Bahahah! Stay committed and move to live!

The Accuracy!! #nomames #huapangos #takuache #purodesmadre #ol #puraspendejadas #alv #spanishmemes #latina #memesespa #takuachememes #zapateado #mexicanjokes #jaripeo #sinaloa #norten #memesmexicanos #puropinchepari #latinoproblems #growingupspanish #growinguplatino #purobaileperron #mexicanvines #purobailando #mexicans #comedy #latino #cumbia #lol #trokiando

It’s a very special day today!

I always make time in the morning for meditation! When is your favorite time of the day to practice self care?

5 Easy Ways to Incorporate Spirituality Into Your Morning Routine Spiritual healer and columnist Zayda Rivera breaks down five ways to incorporate spiritual practices into your morning routine.

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https://events.aarp.org/5ReKBk?sms=7&cn=PAYfswbaSp2-h6_it3FiNg

Join me for this event! Check out the event details here.

Winter Solstice…. Rebirth Your Light!

https://www.gethealthyutv.com/post/3-small-steps-to-weight-loss-success/?utm_medium=text&utm_source=attentive&utm_campaign=steps-to-weight-loss-success_reg&externalId=yWshW

3 Small Steps to Weight Loss Success Check out this article on our three small steps to weight loss success. Learn how to slowly introduce change and be on your way to a healthier lifestyle!

After working this morning we had a day out with hubby David and my sister Elvia! Very interesting stuff and hands on activities!