Rock Steady Boxing Tri-Cities WA

No classes today, Jan 19, 2024. Stay safe and warm! ❄️

Classes are canceled for today! Dec 1, 2023.

Our fighters and their friends and families gathered this morning to raise awareness and fight back against Parkinson’s disease.

Our Walk for Parkinson’s 2023 was a success! We walked 3 miles this morning and had some snacks and get together after.

Thank you KNDU/ NBC Right Now for supporting us too!

We are looking for a Coaching Assistant to help us 3x a day per week for 2 hours a day.

10:30am to 12:00pm
Monday, Wednesday and Friday.

Duties Include:

Check in with Coach Jill to identify any special needs during class, which may include:
- Explaining modifications for exercises
- Making sure PD (Parkinson's Disease) boxers are staying properly hydrated
- Watching for signs of low blood pressure, dizziness, overheating
- Watching and listening for signs of depression
- Being compassionate and fully present during class
- Being a good listener

Keep a firm “tough love” attitude – keep the morale of classes positive.

Assist PD boxers in wrapping hands prior to class.

Assist PD boxers with putting on boxing gloves during class.

Assist PD boxers who need assistance getting up and down off the floor (but always encourage and teach independent-techniques first.)

Send us a message here if you're interested or call or text us at (509) 572-8606 or (509) 308-8041

*PD Boxers are Boxer's diagnosed with Parkinson's Disease.

Please Kindly Share this post! Thank you!

Our classes our now 10:30am to 12:00pm Monday, Wednesday and Friday!

We are looking for a Coaching Assistant to help us 3x a day per week for 2 hours a day.

1:00pm-2:30pm Monday, Wednesday and Friday.

Duties Include:

Check in with RSB Coaches to identify any special needs during class, which may include:

- Explaining modifications for exercises
- Making sure PD boxers are staying properly hydrated
- Watching for signs of low blood pressure, dizziness, overheating
- Watching and listening for signs of depression
- Being compassionate and fully present during class
- Being a good listener

Keep a firm “tough love” attitude – keep the morale of classes positive.
Assist PD boxers in wrapping hands prior to class.
Assist PD boxers with putting on boxing gloves during class.
Assist PD boxers who need assistance getting up and down off the floor (but always encourage and teach independent-techniques first.)
Send us a message here if you're interested or call or text us at (509) 572-8606 or (509) 308-8041

*PD Boxers are Boxer's diagnosed with Parkinson's Disease.

Please Kindly Share this post! Thank you!

The ladies working on the double end bag!

Rock Steady Boxing is a non-contact boxing program for people with Parkinson's Disease.

We have openings for our classes. Call or text Gigi (509) 572-8606 for scheduling an assessment!