Advanced Fitness Solutions

Southridge Suns getting ready to put work in on their new racks & benches from AFS.

https://www.facebook.com/photo.php?fbid=1586413429597402&set=a.777658820472871&type=3&deeplink_ref_surface=instagram_direct&direct_share_include_copy=1&fb_entity_type=unknown

🤦‍♂️ https://www.facebook.com/photo.php?fbid=1586413429597402&set=a.777658820472871&type=3&deeplink_ref_surface=instagram_direct&direct_share_include_copy=1&fb_entity_type=unknown

Arizona State hockey player Matthew Mayich collapsed during a punishing military-style workout on Aug. 20 and remains in critical condition.

The Athletic has confirmed that the instructor was a former military service member and non-university employee.

Read for free: https://nyti.ms/4xlfdz6

Weighted chin-up leader…again…🤷‍♂️

Pound for pound, the strongest…💪

BIG numbers!💪

SMOKIN fast!🔥

Anyone else putting in work?

Then there’s this kid…🙌 I wonder who works harder.🤔