09/11/2026
Learn the core postures that build a strong, confident, and safe yoga practice. In this workshop, youāll discover the purpose behind key poses, alignment techniques to protect your joints, and personalized modifications tailored to your body. Weāll also cover essential breathwork you can practice both on and off the mat.
When: Sunday, September 13 | 3:00 ā 5:00 PM
Registration: Sign up on our app (link in bio)
See you on the mat, yogis!