SPIRIT Club

SPIRIT Club SPIRIT Club is an ability-integrated fitness provider. SPIRIT is an acronym for:
Social
Physical
Interactive
Respected
Integrated
Teamwork

Exercise and Nutrition are two elements of life that when properly managed, enable us to thrive physically, mentally and emotionally, allowing us to become our best possible selves. Our mission is to create opportunities for those who may need extra guidance and encouragement to learn to maintain and appreciate a healthy and active lifestyle.

09/16/2026

👋 Come inside SPIRIT Club with Phil!

Our Fitness Manager, Phil, is giving you a quick look at what’s happening inside the gym. 💪

From personal training sessions to group training, there’s always something happening at SPIRIT Club!

🎥 Take a peek inside and see what a day at SPIRIT Club looks like.

We’re all about inclusive fitness, connection, and helping everyone reach their goals.❤️

09/14/2026

💪 **TRAINER SPOTLIGHT: MEET DION** 💪

Dion is an ISSA Certified Personal Trainer, Muay Thai instructor, and a passionate advocate for inclusive fitness.

Living with cerebral palsy, Dion’s mission is to help people realize that there is no limit to what they can achieve—sometimes it just takes a different approach. His favorite part of training is watching clients push past barriers, build confidence, and reach goals they once thought were out of reach.

*”It’s not about how you start; it’s about how you finish.”*

We’re proud to have Dion bringing his purpose, passion, and positive energy to the SPIRIT Club community. 💙

09/04/2026

🙌 FINISH STRONG. CELEBRATE EVERY MOVE. 🙌

This Friday, we’re celebrating the incredible energy and spirit of Baltimore Arc! ❤️

From big moves to small victories, every step forward is worth celebrating. Whether you’re working out, trying something new, or cheering on someone beside you, every move matters. 💪✨

Let’s finish the week with the same energy, joy, and determination that makes our community so special!

🎉 Finish Strong. Celebrate Every Move.

Happy Friday from SPIRIT Club & Baltimore Arc! 🙌

08/31/2026

🌟 MONDAY TRAINER SPOTLIGHT 🌟

Meet Craig! 👋

Craig brings over 20 years of experience in the health and wellness industry, along with a Master’s in Human Movement and a Bachelor’s in Exercise Science. His own journey with a traumatic brain injury helped deepen his passion for movement and showed him firsthand the powerful impact exercise can have. 💪

Craig is passionate about working with people of all ages and abilities and is excited to be part of SPIRIT Club’s mission! ❤️

🎸 Fun fact: When he’s not coaching or training, you’ll probably find Craig bowling, lifting weights, or jamming on the guitar! 🎳🏋️‍♂️🎶

Join us in welcoming Craig to this week’s Monday Trainer Spotlight! 👏

08/28/2026

🚴‍♂️ Friday Race Mode: ON! 🔥

Destin and Trainer Prince putting the pedal to the metal! 💨🏁

A little friendly competition + a lot of Great SPIRIT = the perfect Friday workout! 💪😄

Who do you think took the win? 👀

08/26/2026

🎾 First time, and they did it! 💪

SPIRIT Club members, Adam and Michael ,completed tennis ball laps for the first time! 🙌

Partner training brings out that Great SPIRIT energy teamwork, encouragement, and celebrating every accomplishment along the way! 💙

Way to go, Adam and Michael! Keep moving, keep challenging yourselves, and keep bringing that SPIRIT! 🔥

08/24/2026

🌟 **TRAINER SPOTLIGHT: CHRIS!** 🌟

This Monday, we’re excited to introduce you to **Chris**, one of our amazing SPIRIT Club trainers! 💪

🛼 **Fun fact:** Chris loved roller skating when he was younger!

Chris is a **NASM-certified personal trainer** who specializes in natural body movement and calisthenics. His passion for fitness began after being diagnosed with brain cancer at just 18 years old. After fighting and beating cancer, Chris knew that health and fitness was his calling. ❤️

For Chris, fitness is about so much more than physical strength. He believes reaching our health and fitness goals requires us to build our **emotional, mental, and spiritual strength**, too.

When he’s not at the gym, Chris enjoys spending time with family and friends and getting outside to enjoy the weather. ☀️

We’re so grateful to have Chris as part of the SPIRIT Club team! 🙌

💙 **Want to move, get stronger, and have fun with us? Join one of our inclusive group fitness classes!**

Fitness is better together! 💪✨At SPIRIT Club, our group classes are about more than just movement. They’re about **conne...
08/21/2026

Fitness is better together! 💪✨

At SPIRIT Club, our group classes are about more than just movement. They’re about **connection, encouragement, and having fun together.** Everyone brings their own energy, abilities, and strengths, and that’s what makes our community so special.

Looking for a fun and welcoming way to stay active? **Join us for a group fitness class!** Come move, connect, and be part of a community where everyone belongs. 🙌

👉 **Check out our class schedule and find a class that’s right for you!**

08/19/2026

💪 **Strong Form. Stronger Movement.**

SPIRIT Club member Ben is performing chest flys with back support, helping him maintain a neutral spine while targeting the chest and shoulders.

This movement focuses on **controlled form, proper posture, and building strength safely.** 👏

At SPIRIT Club, we make fitness accessible while helping everyone move with confidence. 💙

08/17/2026

🌟 MONDAY TRAINER SPOTLIGHT: BRANDON! 🌟

Meet Brandon, a NASM Certified Personal Trainer who knows that fitness and food can absolutely go hand in hand! 💪🍽️

Fun fact about Brandon: “I am a good cook and I love to eat!” 👨‍🍳😋

We love getting to know the people behind our trainers, and Brandon reminds us that living a healthy, active lifestyle can still include enjoying a great meal! ❤️

Help us give Brandon a big hello! 👋

Address

10417-B Metropolitan Avenue
Kensington, MD
20895

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