Locations in Federal Way, Kent WA, and Online (Zoom and On-Demand).
Experience the workout our members call the "Best Hour" of their day. We are a full-service, modern fitness kickboxing studio which means all you have to do is show up, we handle the rest and you will see results in as little as 21 days. Our combination of real kickboxing moves, including punches and kicks, will engage every single muscle in your body. Welcome to your #BestHour!
Why You Will be Successful in our studios
We cater to people who want to be surrounded by a community of fitness-minded people led by a team of professional fitness instructors who will help you crush your fitness goals and improve your life.
We have developed an array of class programs including 30, 45 and 60-Minute members can schedule using our custom mobile app enabling them to schedule classes online and select the specific bag they want to use during class. Each of our classes is designed to maximize the benefits of using High-Intensity-Interval-Training (HIIT) to target fat loss.
Each of our memberships includes in-studio class access, live online classes you can follow using Zoom, and on-demand class programs you can perform from the comfort of your home.
You will make friends, lots of friends. You do not need to worry about finding a workout partner, you will meet people around you who share your same commitment and goals to get back in the best shape of their life. These are the type of people you need in your life.
You will feel amazing after each and every workout. You will get stronger and more confident in each and every class. This means you will improve your overall mental and physical well being.
Here is how to view our class schedules:
- - Federal Way: (Class Schedule)
- - Kent: (Class Schedule)
Our BestHour Apparel line is quickly becoming known for hard work, kickboxing, and embracing a positive mindset. Wear our gear with pride by visiting https://mybesthour.com/shop