Burn Boot Camp - Central Triad, NC

Burn Boot Camp - Central Triad, NC 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Central Triad, NC features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees.

09/24/2026

POV: It’s a MAX TIME low plank hold… but suddenly everyone becomes a professional actor when the trainer walks by. 😂

Trainer walks away: “Okay, we can rest now.” 😮‍💨⬇️

Trainer turns around: PLANKS ARE BACK ON. 😳💀

Nothing to see here. We’ve been holding this plank the whole time. 😂🔥

09/24/2026

🎉 HELP US WELCOME EMILY! 🎉

We’re excited to welcome Emily to the Burn Central Triad family! 🔥

Emily is currently in the training process as she works toward becoming a Burn Trainer, and we already know she’s going to be a great addition to our team! 💪❤️

And today just happens to be her BIRTHDAY! 🥳🎂

Help us give Emily some Burn love and wish her a very HAPPY BIRTHDAY! 🎉🔥

We’re so glad you’re here, Emily! Welcome to Burn CT! ❤️

Your 45 minutes is waiting. 🔥With lots of camp times throughout the day + Childwatch options, there’s a good chance we h...
09/24/2026

Your 45 minutes is waiting. 🔥

With lots of camp times throughout the day + Childwatch options, there’s a good chance we have a time that works for YOUR schedule.

Check out the camp + Childwatch schedule, pick your 45 minutes, and let’s get it done. 💪

09/23/2026

The first thing you’ll notice at Burn isn’t the workout.

It’s the people.

The high fives.
The encouragement.
The trainers who know your name.

And before long, those become the reason you keep coming back.

Progress earned. 💪Why do members stay at Burn?Because what they find here is more than a workout.It’s the coach who know...
09/23/2026

Progress earned. 💪

Why do members stay at Burn?

Because what they find here is more than a workout.

It’s the coach who knows when to push you.
The people who cheer when you hit a PR.
The accountability that keeps you showing up.
The confidence that grows along the way.

The workouts change. The progress stays.

That’s Burn. 🔥

09/22/2026

Apparently, we need to learn how to say NO… because when it comes to Burn Retail, the answer is always “No, we want TWO!” 😂🔥🛍️

One for the gym, one for backup… and somehow there’s still room for more. 😅

Because let’s be honest—you can never have too much Burn gear! 🖤💪🏼

09/21/2026

We may not be famous, but you better believe the trainers know our names! 😂🔥

Because the second you step onto that floating floor… suddenly you’re the main character. 🎤😂

Nothing says Burn Fam quite like hearing your name screamed across the gym while you’re fighting for that last rep! 💪🏼🤣

🎺 Cue the trumpets… you’ve been spotted! ⚡️

09/21/2026

How long have you been meaning to start?

Not because you don’t care. Life just keeps happening.

Work gets busy. Kids have schedules. Summer gets crazy. And somehow taking care of yourself keeps getting pushed to next week.

Let’s make this the week that changes.

4 Weeks at Burn Boot Camp. Just $69.

We’ll provide the workout, the trainer and the people to help keep you accountable.

You just have to walk through the door. Your fall starts here. Click the link to get started!

New week. New protocol. 🔥Check out this week’s workouts and find 45 minutes each day to show up, move your body, and set...
09/20/2026

New week. New protocol. 🔥

Check out this week’s workouts and find 45 minutes each day to show up, move your body, and set your routine.

Just show up. We’ll handle the rest. 💪

09/19/2026

🎪 Step right up, Burn Kids! 🎪🔥
Our 5–7 year olds had a circus adventure at Kids Camp!

💪🏼 From tightrope walking and strong-man carries to clown jacks, gorilla squats, hoop jumps, bear crawls, popcorn pops, funnel cake shuffles, and peanut pickups—these little athletes brought ALL the energy! 🐻🍿🥜

Who knew getting stronger could be this much fun?! 💪🏼❤️

We love watching our littlest Burn Fam move, play, laugh, and build confidence while having a blast together! 🎪✨

Address

810 North Main Street
Kernersville, NC
27284

Opening Hours

Monday 5am - 10:45am
4pm - 7:15pm
Tuesday 5am - 10:45am
4pm - 7:15pm
Wednesday 5am - 10:45am
4pm - 7:15pm
Thursday 5am - 10:45am
4pm - 7:15pm
Friday 5am - 10:45am
4pm - 7:15pm
Saturday 7am - 10am

Telephone

+18286758660

Website

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