Edge Fitness LLC - Kernersville

Edge Fitness LLC - Kernersville Voted Best In Kernersville for Fitness and Personal Training. Come see why! Our mission is to help our community live healthy and secure lives.
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A non-traditional gym, Fitness One/Edge Fitness LLC offers a robust Group Fitness and Martial Arts schedule. Here, you are not just a number but part of a community that seeks to better themselves together. Interested in learning more? Contact us or come in for a FREE 7-Day Trial.

The true advantage of a 24/7 gym like Edge Fitness LLC in Kernersville isn't just about avoiding closing time; it's abou...
09/26/2026

The true advantage of a 24/7 gym like Edge Fitness LLC in Kernersville isn't just about avoiding closing time; it's about reclaiming your personal schedule. For busy adults and families, fitting in a workout can feel like a logistical puzzle. Imagine fitting in a session during a lunch break, late at night after everyone else is asleep, or even early in the morning before the day's demands kick in. This flexibility empowers you to prioritize your health without sacrificing other crucial commitments. It's about making fitness work for your life, not the other way around. What time of day do you find most effective for your workouts? Let us know below! 👇

Self-defense is ultimately a skill of anticipation and decisive action, far beyond just physical mechanics. Training in ...
09/24/2026

Self-defense is ultimately a skill of anticipation and decisive action, far beyond just physical mechanics. Training in our martial arts programs here in Kernersville teaches you how to read surroundings, stay calm under pressure, and react with absolute confidence. Whether you are stepping onto the mats for boxing, kickboxing, or grappling, you are building a resilient mindset that protects you inside and outside the gym. What new skill are you challenging yourself to master this month? Drop your goals in the comments below. EdgeFitnessKernersville MartialArtsTraining SelfDefenseSkills BoxingAndKickboxing KernersvilleFitness

09/24/2026

Learn the art of the counter-punch with this essential boxing drill. We focus on effective blocking and delivering powerful counters from every angle. Perfect your defense and offense simultaneously.

09/24/2026

Sharpen your reaction time with the 'Trigger Pull Drill'. Learn how to effectively counter an opponent's jab and boost your defensive reflexes. This drill is key for any boxer wanting to improve.

Mastering striking isn't just about power; it's about precision and timing. In our boxing and kickboxing classes at Edge...
09/22/2026

Mastering striking isn't just about power; it's about precision and timing. In our boxing and kickboxing classes at Edge Fitness LLC in Kernersville, we focus on refining technique to maximize impact and minimize wasted energy. Understanding your opponent's movement and anticipating their next step is crucial, turning every punch and kick into a calculated strike. It’s this blend of physical conditioning and strategic thinking that truly elevates your martial arts journey and builds confidence both on and off the mat. What aspect of striking technique do you find most challenging to perfect? Let us know below! 👇

09/22/2026

Elevate your boxing game with three essential jab variations. Learn the basic straight jab, then master incorporating head slips and ducks for a dynamic advantage. Perfect for solo practice or with a pad holder.

🚨 $1 REGISTRATION — NEXT 20 MEMBERS ONLY! 🚨ONE GYM. THE WHOLE FAMILY. 💪🥊What if your kids could build confidence, learn ...
09/21/2026

🚨 $1 REGISTRATION — NEXT 20 MEMBERS ONLY! 🚨

ONE GYM. THE WHOLE FAMILY. 💪🥊

What if your kids could build confidence, learn martial arts, and stay active while you work out at the same time?

At Edge Fitness & Combat Arts, we’ve built a gym for the whole family. Many of our evening schedules allow kids to train in Youth Martial Arts, Boxing, Kickboxing, and Self-Defense while parents hit the weights, get some cardio in, take a Group Fitness class, or jump into one of our adult martial arts programs.

Now is a GREAT time to get started.

🔥 END-OF-MONTH SPECIAL 🔥

For the NEXT 20 NEW MEMBERS, we're reducing our registration fees to just:

$1 REGISTRATION + YOUR FIRST MONTH!

That's right — whether you're joining for:

🏋️ 24/7 Open Gym
🔥 Group Fitness
🥊 Youth Martial Arts
🥊 Adult Boxing
🔥 Thai Boxing & Kickboxing
🛡️ Self-Defense
🤼 No-Gi Grappling

Your registration fee is only $1!

Whether you want to lose weight, build muscle, get stronger, learn to fight, build confidence, learn practical self-defense, or get your kids involved in martial arts, Edge has a place for you.

And for families, you don't have to spend every evening driving everyone to different places.

They train. You train. Everybody wins.

⚠️ Only 20 $1 registrations are available, and the offer ends at the end of the month — whichever comes first.

👉 Click below to explore our memberships, check out our programs, and claim your $1 registration today!

📍 Kernersville & High Point
Edge Fitness & Combat Arts
Empowering our community to live healthy and secure lives.

Building true functional strength requires more than just lifting weights in isolation. At Edge Fitness LLC in Kernersvi...
09/20/2026

Building true functional strength requires more than just lifting weights in isolation. At Edge Fitness LLC in Kernersville, we see the best results when members combine open gym workouts with our dynamic martial arts programs like boxing and grappling. This hybrid approach challenges your body in multiple planes of motion, building cardiovascular endurance alongside practical self-defense skills. How do you keep your current training routine from growing stale? Stop by our 24/7 facility today to see how mixing up your regimen can reignite your progress.

09/19/2026

Watch Reese and Jordan learn the fundamentals of boxing from their coach. From the lightning-fast jab to the powerful cross and the looping hook, see the techniques and footwork that build a solid boxing foundation. The pendulum step adds to their agility.

Address

619 North Main Street
Kernersville, NC
27284

Opening Hours

Monday 5:30am - 12pm
3:30pm - 8pm
Tuesday 5:30am - 11:30am
3:30pm - 8pm
Wednesday 5:30am - 12pm
3:30pm - 8pm
Thursday 5:30am - 11:30am
3:30pm - 8pm
Friday 5:30am - 10:30am
4:30pm - 6:15pm
Saturday 7:15am - 10:30am

Telephone

+13368989144

Website

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