bethatthegym

Strong Nation Class at The Center for Fitness, Kerrville TX Mon & Wed at 6:15pm Tone your muscles. Maximize your burn. Challenge your core. Make every minute count! ™️ ® ®

So much more than dance … Zumba! Classes for all fitness levels Tues & Thurs @ 6pm. The Center for Fitness #strongnation™️ #zumba® #circuit #kerrvilletexas #kerrvillefitness

Join us for Zumba Tues & Thurs 6:00pm Welcoming all fitness levels!

Announcing the move to TCFF!
Same classes!
Same days!
Same times!
Corporate rate & low monthly fee!
M & W Circuit 5pm, Strong 6:30pm T & Th Circuit 4pm, Zumba 6pm ® ™️ ®

Inspired to add something new to the stretch portion of Circuit Class …. The Bronze Frog!! ™️

Overheard in Circuit Class:
I sleep so much better on circuit days!
This is my favorite class - I feel so great afterwards!
I am wearing clothes now that were too small last month!
My arms are more toned than ever before!
WHAT WILL YOU SAY?!?
Join us Mon & Wed @ 5 and Tues & Thurs @ 4

Exercise in almost any form can act as a stress reliever says Mayo Clinic.
Come destress with me today!
Zumba Tues & Thurs 6:00pm

Bringing Strong Classes to you with continuing education, reverse engineered music, science of HIIT, moves from a martial arts master, plus loads of fun!! Mon & Wed @ 6:30pm ™️