Camp Gladiator's mission, is to positively impact the physical fitness and ultmiately the lives of a
09/16/2022
Come workout with us Saturday morning at 8:30 for 45 minutes of fun! All fitness levels are welcome, we will meet you where you are in your journey!
You do not need to bring weights; just yourself, your friends, a mat, and water!
09/06/2022
Today is the day! Get in on the BEST DEAL EVER with CG! Camp (your way: online/on-demand/outdoor) AND nutrition now-October 8th! Just try! Only $10, nothing to cancel, no kidding! Let's do this!
Reach out to Heather 830-377-0250, Yvette 325-227-1803, or Keila 830-285-5257 to get registered today!!!
08/26/2022
📌 Nutrition tip!
Being "good" all day sets you up for inevitable binges. Eat enough food overall and make sure you eat foods you enjoy - so you can welcome a little bliss into your life every day 💥
08/24/2022
📢 Trainer Tip: We can often forget about showing our feet some love and making sure we exercise and stretch them. Check out these 3 easy heel exercises and stretches to help strengthen that foot from injury! 🦶
Exercises and Stretches for Tennis Elbow (Lateral Epicondylitis) | Airrosti These exercises will help strengthen your forearm muscles, build grip strength, and help relieve muscle tension.
07/21/2022
📌 Nutrition tip!
Many times it's not what you are eating, it's that you are eating more than the amount you should. 😀 Here is a handy guide to portion sizes.
07/15/2022
Congratulations!!!🤘🤘🤘 Heidi hit 200 checkins and Elena hit 350 checkins. Lets give them a shout out to all their hours of hard work out at camp!! 💪💪💪Trainer Yvette Gauna
07/07/2022
Well would you look at that!??! 🤓 Train With Heather just got another nutrition certification! Starting 8/15 Heather will be offering Nutrition Coaching in addition to training and run coaching!
❤️We cannot wait to see everyone step up their game with solid meal planning and healthy food choices!
If you are interested and want to get more info/stay in the loop please fill out this form 👉🏼 https://bit.ly/FoodIsFun
07/06/2022
☀️Good morning, Kerrville! Check out this new schedule coming in hot 🔥 starting August 1st!
🎤We are opening a NEW T/Th 5:30pm and a M/T/Th Nooner!
👉🏼Did you know that you have FULL ACCESS to ALL CAMPS & LOCATIONS?!? What?!?! You even have virtual LIVE workouts & our amazing ON-DEMAND library where you can customize your workout with 30/45/60 minute options & so many workout types.
What time are you working out?!?!
07/01/2022
Check out what happened this week of Endurance week!! 💪💪
06/23/2022
Day Breakers, SunRisers, It’s 5 o’clock somewhere, Night Howlers Monday and Wednesday of community week!! Sooo much fun playing trash the yard!! YYEEAASSS!! Get it!! 🤘🤘💪💪 Trainer Yvette Gauna
06/23/2022
All CG trainers are at Summit today, learning, growing, getting pumped. There are still great virtual and on-demand options to keep you moving. Keep going!
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06/17/2022
Only the truly dedicated showed up Thursday knowing what was coming. The temps were 🔥 and the workout was very challenging in those conditions. I am so proud! Eugene Cochran has been pushing herself to be the strongest healthiest version of herself for 50 solid hours now!!! YES!