Gaining Grit Health & Healing LLC

Gaining Grit Health & Healing LLC Sports Medicine | Rehab | Performance

Longevity isn’t luck—it’s built through consistent choices. 💪Train smart, recover well, address the small things early, ...
09/18/2026

Longevity isn’t luck—it’s built through consistent choices. 💪

Train smart, recover well, address the small things early, and keep your body ready for the long haul. 🖤

09/18/2026

Gaining Grit turns 5 this month 🩵
We wanted to share the love and send out a big THANK YOU to everyone who has supported us on this journey.

Check out the third give away that we will be doing this month ⬇️⬇️⬇️

To enter:
-Follow Gaining Grit Health & Healing
-“Like” this post 👍
-In the comments, TAG a few friends ♥️ (tag as many people as you want, your name will be put in each time you tag a individual person)

**Must complete ALL of the above steps in order to be entered into the give away!

What’s included:
-$199 giftcard to receive an injury evaluation

Giveaway closes Wednesday 9/23 at 5pm!
Winner will be announced within the next week via DM from Gaining Grit Health & Healing LLC or Bryana Kudek, with details for pick up.
Be mindful of scammers, we will NEVER ask you to click on a link or to pay us for this giveaway!

Good luck and THANK YOU for participating! 😘

Bryana’s Day - Clinic Athletic Trainer and business owner VS. Trent’s Day - High School Athletic Trainer
09/17/2026

Bryana’s Day - Clinic Athletic Trainer and business owner
VS.
Trent’s Day - High School Athletic Trainer

15-Minute Cupping Sessions are coming to Random Lake! ✨Feeling tight, sore, or like your body could use a little extra r...
09/16/2026

15-Minute Cupping Sessions are coming to Random Lake! ✨

Feeling tight, sore, or like your body could use a little extra recovery? Come experience a quick cupping session designed to help decrease muscle tension, improve mobility, and support recovery.

📅 Wednesday, September 23rd
⏰ 3:00–5:00 PM
📍 YogaWell – Random Lake

Sessions are just 15 minutes, making it easy to fit some recovery into your day!

Spots are limited — grab yours here 👇
https://grow.withlome.com/a/483a19be-4ec1-4c59-82cc-96c3c1a5e502

Soreness can be part of training—but constantly feeling run down isn’t. 💪If your performance is dropping, recovery is la...
09/15/2026

Soreness can be part of training—but constantly feeling run down isn’t. 💪

If your performance is dropping, recovery is lagging, or injuries keep popping up, it may be time to adjust the plan—not just push harder.

Train hard. Recover harder. Perform better. 🖤

BRB, see you at the end of October! These Athletic Trainers are busyyyyyyyyy!
09/15/2026

BRB, see you at the end of October!
These Athletic Trainers are busyyyyyyyyy!

09/14/2026

She loves it here, we promise 😂

09/13/2026

On a scale of 1-10, I love my job a big fat TEN!!!! 😍

09/12/2026

We are live at the Port Washington at Kewaskum football game.

Check the comments section for live updates

09/11/2026

Big thanks to Gaining Grit Health & Healing of Kewaskum for the raffle prize donation 🏃🏽🛶🚲 All participants of the Kewaskum TRiE-athlon can enter for their chance to win one of these 2 prize packages, each including a $50 Gaining Grit gift card & embroidered Kewaskum hat!

Thankful for Gaining Grit’s support of our local athletes and the Kewaskum community 💚

And yes…there’s still time to register for the Kewaskum TRiE-athlon! Registrations are still rolling in as we get closer to the starting line…7:30am on Sunday, Sept. 13!

https://runsignup.com/Race/WI/Kewaskum/KewaskumTRiEAthlonKewaskumFriendsOfParksAndTRiEFitness

Address

1340 Kettle Drive
Kewaskum, WI
53040

Telephone

+12624775550

Website

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