Tri4kidz Triathlon Team

Tri4kidz Triathlon Team USA Triathlon certified Youth Team in South Florida. Located in Key Biscayne, We offer clinics, camp

Training under the sun requires smart hydration! ☀️ Keeping young athletes hydrated prevents fatigue and keeps their ene...
09/10/2026

Training under the sun requires smart hydration! ☀️ Keeping young athletes hydrated prevents fatigue and keeps their energy high. Save this checklist for their next practice!

Getting back into sports after a break doesn’t mean pushing too hard right out of the gate. 💙At Tri4Kidz, we believe rea...
08/28/2026

Getting back into sports after a break doesn’t mean pushing too hard right out of the gate. 💙

At Tri4Kidz, we believe real progress comes from patience, progressive training, and a supportive environment where kids actually enjoy every step.

08/25/2026

New school year.

New friends.

New goals.

New opportunities.

Let’s make this our best season yet.
🍁

Children regain coordination and endurance much faster when they return gradually instead of trying to do too much durin...
08/24/2026

Children regain coordination and endurance much faster when they return gradually instead of trying to do too much during the first week.

One of the biggest mistakes young athletes make is believing improvement only happens during practice.In reality, growth...
08/21/2026

One of the biggest mistakes young athletes make is believing improvement only happens during practice.

In reality, growth happens after training.

Healthy sleep, hydration, balanced nutrition, and active recovery allow the body to adapt and become stronger.

Teach kids that resting is not being lazy—it’s training smarter.

08/18/2026

💙💚

The strongest seasons aren’t built on race day—they’re built through planning, consistency, and the small habits that ha...
08/17/2026

The strongest seasons aren’t built on race day—they’re built through planning, consistency, and the small habits that happen long before the first workout.

Use this checklist to make sure you’re ready to start strong. Every box you check today sets you up for a more confident and successful season tomorrow.

Ready, set ...FALL 2026!Games, skills, and good vibes all season long.New to multisport adventure? No worries - we can’t...
08/12/2026

Ready, set ...FALL 2026!

Games, skills, and good vibes all season long.
New to multisport adventure? No worries - we can’t wait to meet you!!

Don’t miss out - tap our bio and join today!

Summer was full of adventures, family time and fun.Now it’s time to wake up our bodies again.Every great season starts w...
08/10/2026

Summer was full of adventures, family time and fun.

Now it’s time to wake up our bodies again.
Every great season starts with one practice. We can’t wait to see everyone back! Classes start on Monday Aug 17th. Register at BIO

Address

Key Biscayne, FL
33149

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 11am

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