✨ Are you feeling stretched thin — giving, doing, holding so much?
What if, instead of pushing through, you softened into the deeper truth of who you are?
Beginning November 11, I’m guiding a 22-day journey to help you come home to your true self — not through more effort or “self-improvement,” but through gentle remembrance.
So many of us have been living from our masculine energy — striving, organizing, managing — and it’s left our bodies and spirits craving restoration.
This an invitation to restore the balance. To let your feminine essence rise — where life flows with more ease, creativity, and quiet joy.
Over these 22 days, you’ll explore practices to:
🌿 Clear old energy and reclaim what’s truly yours
🌸 Call back your power from past relationships and experiences
💫 Reconnect with your authentic rhythm and divine self
You’ll be held in a sacred circle of women walking this same path — with guided practices, soulful reflections, and live connection calls.
If your spirit’s whispering “yes…” — this might be exactly what you’ve been calling in.
Come remember who you are.
Come home to your own light.
Kathy's Kihei Wailea Yoga
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Kathy teaches yoga with an emphasis on healing alignment and personal growth. Kathy is a skilled yoga therapist. Please learn more at www.iotransformation.com
Classes and private sessions center around the needs of students, and feature movement linked to breath in the Krishnamacharya yoga tradition. Kathy teaches classes, private lessons and yoga therapy sessions on Maui, primarily in Kihei & Wailea, though she also teaches online and back pain yoga for Kaiser Permanente. With over a decade of experience teaching yoga, Kathy brings a wealth of wisdom,
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Mystical Mayan Retreat
Belize April 2024 Client Testomonial
12/07/2024
Retreat with me… And the wild dolphins, in June. An intimate group with high vibes relaxation and fun!
DM now for the best pricing. We are taking only seven participants!
01/03/2022
Gentle Yoga is on Thursdays 10am
also Tuesday/Thursday 8:30am
Contact us to attend or for private lessons 🤗
Gentle breath & movement on Thursdays at 10am in an indoor/outdoor space
PM me to attend
02/07/2021
Yes! Gentle Yoga on Monday mornings - to center and ground at www.waileahealingcenter.com and on zoom!
Wailea Massage | Outdoor Massage Wailea | Wailea Yoga Drop in for a Wailea yoga class at Wailea Healing Center next to Mulligans. 5-star rated outdoor massages in Wailea. Acupuncture, workshops, event space.
08/04/2020
If you've been overwhelmed or frazzled lately, is it time to take an hour for you? You'll get the recording too!
Yoga to calm the nervous system Yoga Breathing practices, and Meditation
Join us Tuesday mornings at 9:30 for a yummy gentle yoga practice that includes pranayama
Mindfulness Gentle Yoga has resumed 9-10:15am Wednesdays in Kihei. PM for directions
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Maui Meadows
Kihei, HI
96753