Strike and Submit (SAS) Martial Arts and Fitness is an all-inclusive school that provides a wide-range of martial arts for adults and kids alike.
At Strike and Submit (SAS), we focus on people, not machines. Our core philosophy focuses on the idea that the best fitness plan is the one that works BEST for YOU! The SAS philosophy goes beyond the workout and embodies holism in every aspect of Martial Arts and Fitness. Our goal is to create a sound foundation for physical growth and psychological development through motivation, positive persona
06/11/2026
🔥 Summer Training Camp is HERE! 🔥
Get ready for two weeks of power, progress, and nonstop skill‑building!
July 20–31
Whether your athlete wants to sharpen technique, boost confidence, or stay active during summer break, this camp delivers it all. Spots are limited — secure your child’s spot today and let’s make this the strongest summer yet! Click the link to register today.
https://sparkpages.io/?i=_R7Fb
06/11/2026
🔥 Summer Training Camp is HERE! 🔥
Get ready for two weeks of power, progress, and nonstop skill‑building!
July 20–31
Whether your athlete wants to sharpen technique, boost confidence, or stay active during summer break, this camp delivers it all. Spots are limited — secure your child’s spot today and let’s make this the strongest summer yet! Click the link to register today! https://sparkpages.io/?i=_R7Fb
05/11/2026
This week only!! May 11, 13 and 15!
04/13/2026
Our next Community Day is around the corner! Invite everyone you know!
💲Student vendors
🐶Puppy yoga
🎸Live music
🥋Free Classes
See you there!
04/03/2026
💛 THANK YOU for making our very first Community Day at Strike and Submit Martial Arts Academy such an amazing success! We loved seeing families, friends, and our community come together for such a fun and memorable day.
And we’re just getting started… 👀
🎉 Next Community Day: April 25 | 11AM–3PM
This one is all about our kid entrepreneurs!
We’re inviting all students to set up their own vendor booths to sell homemade, handmade, or even curated goods. This is a chance to celebrate and support our youth as they step into the world of business and creativity—we can’t wait to see what they come up with!
🌟 Plus, enjoy:
• Food trucks
• Live music by a teen band 🎶
• Yard games
• Puppy yoga 🐶🧘♀️ (Mobility Method Yoga Rescue Magazine)
💼 We’re also looking for local small businesses to get involved by:
• Sponsoring the event
• Hosting activities
• Mentoring our young entrepreneurs
Interested in being a vendor or sponsor?
📞 Contact Diane at 254-338-9613
💬 Message Diane on Facebook
⬇️ Or comment on this post
Let’s come together again to support, inspire, and celebrate the next generation of business leaders! 🚀
04/02/2026
Ready to move better, roll smoother, and level up your game?
Starting now, our Mobility Class is happening every Thursday & Saturday from 11am to noon at Strike and Submit Martial Arts Academy—and it’s built specifically for YOU.
Coach Aaron has teamed up with Coach John of Mobility Method Yoga to design a class focused on unlocking hips, shoulders, and spinal mobility—the secret weapons behind stronger, more fluid Brazilian Jiu-Jitsu, wrestling and striking.
Think fewer aches, smoother transitions, deeper positions, and more control on the mats. These classes are open to youth and adults!
💥 Add this class to your membership for just $15/month - everyone on your account can participate!
💥 Bonus: This add-on may also include pop-up classes like conditioning sessions to keep you sharp and ready
If you want to move like a black belt (and feel better doing it), this is where it starts. Let’s get mobile. 🥋