TashaC Does

TashaC Does

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A dance fitness format that empowers you to dance unapologetically & #TurnUp in every area in life! I’m Tasha and I’m a certified group fitness instructor.

When a passion for dance and a love of living a fit lifestyle collide what happens next is class taker becoming the class instructor. My mission…empowering women to dance like no one’s watching or like everyone’s watching. My classes create a space for women to celebrate! A space to challenge each other and to LIVE OUT LOUD! Turn Up Dance Fitness takes the FUN of dance and pairs it with strength a

08/12/2026

Day 3, St Lucia Carnival 🇱🇨. Andddd… we back to the fete schedule. After a quick reset, it was time to get back to the reason we came.

First up: Ça Va.
Theme was shades of blushes, nudes, browns and oranges.

A little recovery in between and then it was right back outside for Brazen that evening.

J’ouvert was technically next on the schedule…but sleep made an executive decision. Because the real priority was what came next…

Costumes ready.
Energy being restored.
Waistline preparing for active duty.

Because it was officially time for CARNIVAL MONDAY.
Aka the best Monday of the entire year!✨🙌🏾

Day 4 loading…

08/12/2026

St. Lucia, Day 2 🇱🇨 all about Island time…
No strict itinerary. No rushing. Just letting St. Lucia show us around.
Fresh coconuts on the side of the road 🥥, views of the Pitons, chasing waterfalls, Sulphur Springs, plenty of laughs, and a very necessary nap in between.

The plan was to take it easy and explore a little, and that’s exactly what we did.

07/23/2026

🇱🇨St Lucia carnival is always the bess of the bess. Forget the countdown, it’s here!!!✨

Here’s why we train all year, so when carnival season hits, you can keep pace.

My Day 1 but others have been here and going since Wednesday.
The options are endless but ya can’t be everywhere; but you can also have a good time trying.




07/14/2026

Listen the whole “maxxing” trend may have just started but I’ve been all about making the best use of time, opportunity and the free will God gave me for awhile. lol
The whole millennials in their 40’s thing is so trippy bc some us have grown kids, some of us are just starting, some are in the middle and some of us just said no thanks I’ll pass to allyuh it😂🤷🏾‍♀️
But for those in the middle and starting out there’s light at the end of the tunnel. lol

07/14/2026

Community is what we need more of these days. And here it’s not just about the workout (though we get it in) it’s about the community that’s built by showing up for you and in turn displaying to others how to show up for themselves and building bonds all while remembering the next 5,6,7,8✨

Tueadays
6pm


07/13/2026

I love a good and this one was extra special for The Blueprint night on JaŸZ’s 3 night run at Yankee Stadium!🤗✨Concert style…make it cute but comfy

Comment SHOP below to receive for the links
Concert style…make it cute but comfy

https://liketk.it/6ih13

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Location

Telephone

Address


970 Pulaski Drive
King Of Prussia, PA
19087

Opening Hours

Wednesday 7:30pm - 8:30pm
Thursday 7pm - 8pm
Saturday 10am - 11am